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Understanding the sober lifestyle is crucial not only for individuals in recovery but also for loved ones and those seeking information on living a joyful, fulfilling life free from substances. The sober life is more than just abstaining from alcohol or drugs; it is a holistic approach to overall health and well-being that encompasses physical, mental, and emotional aspects. In this comprehensive guide, we will explore various dimensions of the sober lifestyle, its benefits, challenges, and practical tips to help you or someone you know thrive in sobriety.
Understanding the sober lifestyle is crucial not only for individuals in recovery but also for loved ones and those seeking information on living a joyful, fulfilling life free from substances. The sober life is more than just abstaining from alcohol or drugs; it is a holistic approach to overall health and well-being that encompasses physical, mental, and emotional aspects. In this comprehensive guide, we will explore various dimensions of the sober lifestyle, its benefits, challenges, and practical tips to help you or someone you know thrive in sobriety.
Renowned addiction recovery expert and innovator, Dr. Harold Jonas, widely known as “Dr. J,” recently captivated audiences during his appearance on the podcast, Entrepreneurs in Recovery, now available for streaming on YouTube (link to podcast). https://youtu.be/pGV8SisvLcs?si=7gsXvXhU3-FGD4Z6 In his thought-provoking discussion with the Entrepreneurs in Recovery podcast with Jesse Harless, Dr. J shared his profound expertise on addiction recovery, technology’s evolving role in the behavioral health field, and his vision for a stigma-free future. Dr. J’s contributions to the field are unparalleled. With decades of experience as a licensed mental health counselor and a pioneer in recovery technology, he has empowered countless individuals on their journey to sobriety. As the creator of the award-winning Sober Network, Dr. J has revolutionized access to recovery resources through innovative apps like Sober Systems and FlexDek. During the podcast, Dr. J explored pivotal topics, including: Redefining Recovery Spaces: Dr. J emphasized the importance of creating inclusive, accessible recovery solutions. He discussed how digital platforms can bridge gaps in traditional treatment approaches, offering tools that empower users to take charge of their recovery. Breaking Stigmas: A vocal advocate for destigmatizing addiction, Dr. J shared strategies for fostering greater understanding and empathy. He underscored how collective efforts can dismantle misconceptions and build supportive communities. Technology’s Transformative Role: Highlighting the intersection of technology and behavioral health, Dr. J detailed how apps and digital solutions are reshaping the recovery landscape. These tools provide real-time support, data tracking, and personalized strategies to enhance long-term sobriety outcomes. The Future of Addiction Treatment: Dr. J outlined his vision for the future, including advancements in telehealth and AI-driven recovery tools. He expressed optimism about how emerging technologies will improve the accessibility and efficacy of treatment options. “Recovery is not a one-size-fits-all journey,” said Dr. J. “By leveraging technology and drowning stigmas, we can ensure that everyone has the opportunity to heal in a way that resonates with their unique needs.” The podcast has already garnered praise from listeners, many of whom commended Dr. J’s engaging delivery and actionable insights. This appearance reinforces Dr. J’s reputation as a leading voice in addiction recovery and mental health innovation. To watch the full podcast episode, visit YouTube or Spotify, or click on the video link at the article's top. For more information about Dr. Harold Jonas and his groundbreaking work in recovery innovation, visit the other press releases here on SOBRLIFE, stop by the Sober Network’s website, or contact info@sobernetwork.com. About Dr. Harold JonasDr. Harold Jonas is a licensed mental health counselor, addiction recovery expert, and founder of the Sober Network. With over 25 years of experience, he has pioneered technology-driven solutions to support individuals on their path to recovery. Recognized globally for his innovative contributions, Dr. J continues to inspire and empower those affected by addiction.
Renowned addiction recovery expert and innovator, Dr. Harold Jonas, widely known as “Dr. J,” recently captivated audiences during his appearance on the podcast, Entrepreneurs in Recovery, now available for streaming on YouTube (link to podcast). https://youtu.be/pGV8SisvLcs?si=7gsXvXhU3-FGD4Z6 In his thought-provoking discussion with the Entrepreneurs in Recovery podcast with Jesse Harless, Dr. J shared his profound expertise on addiction recovery, technology’s evolving role in the behavioral health field, and his vision for a stigma-free future. Dr. J’s contributions to the field are unparalleled. With decades of experience as a licensed mental health counselor and a pioneer in recovery technology, he has empowered countless individuals on their journey to sobriety. As the creator of the award-winning Sober Network, Dr. J has revolutionized access to recovery resources through innovative apps like Sober Systems and FlexDek. During the podcast, Dr. J explored pivotal topics, including: Redefining Recovery Spaces: Dr. J emphasized the importance of creating inclusive, accessible recovery solutions. He discussed how digital platforms can bridge gaps in traditional treatment approaches, offering tools that empower users to take charge of their recovery. Breaking Stigmas: A vocal advocate for destigmatizing addiction, Dr. J shared strategies for fostering greater understanding and empathy. He underscored how collective efforts can dismantle misconceptions and build supportive communities. Technology’s Transformative Role: Highlighting the intersection of technology and behavioral health, Dr. J detailed how apps and digital solutions are reshaping the recovery landscape. These tools provide real-time support, data tracking, and personalized strategies to enhance long-term sobriety outcomes. The Future of Addiction Treatment: Dr. J outlined his vision for the future, including advancements in telehealth and AI-driven recovery tools. He expressed optimism about how emerging technologies will improve the accessibility and efficacy of treatment options. “Recovery is not a one-size-fits-all journey,” said Dr. J. “By leveraging technology and drowning stigmas, we can ensure that everyone has the opportunity to heal in a way that resonates with their unique needs.” The podcast has already garnered praise from listeners, many of whom commended Dr. J’s engaging delivery and actionable insights. This appearance reinforces Dr. J’s reputation as a leading voice in addiction recovery and mental health innovation. To watch the full podcast episode, visit YouTube or Spotify, or click on the video link at the article's top. For more information about Dr. Harold Jonas and his groundbreaking work in recovery innovation, visit the other press releases here on SOBRLIFE, stop by the Sober Network’s website, or contact info@sobernetwork.com. About Dr. Harold JonasDr. Harold Jonas is a licensed mental health counselor, addiction recovery expert, and founder of the Sober Network. With over 25 years of experience, he has pioneered technology-driven solutions to support individuals on their path to recovery. Recognized globally for his innovative contributions, Dr. J continues to inspire and empower those affected by addiction.
NEWS PROVIDED BY SOBRLIFE December 10, 2024, 16:00 GMT SHARE THIS ARTICLE SOBRLIFE Water is domestically bottled artesian water designed to Drown Out Stigma! SOBRLIFE.com offers a recovery support community and resource that offers apparel and new SOBRLIFE Water SOBRLIFE Water launches to support the recovery movement, promoting wellness and drowning out stigma around addiction with every refreshing sip. #DrownOutStigma SOBRLIFE Water is a symbol of the strength, courage, and vibrancy of people who choose sober every day. We want to provide resources, celebrate milestones, and most importantly, drown out stigma” — Dr. Harold Jonas DELRAY BEACH, FLORIDA, UNITED STATES, December 10, 2024 /EINPresswire.com/ -- SOBRLIFE, a pioneer in the recovery space, is excited to introduce SOBRLIFE Water, its premium product to refresh lives and fuel change. With the tagline “Drown Out Stigma,” SOBRLIFE Water is about breaking barriers and being a symbol of strength for those in recovery and living sober. SOBRLIFE Water is more than a drink; it’s a movement. Bottled with purpose and pride, this domestically sourced artesian water is a growing community united around the idea of recovery and making good choices. With every drink, you can remind the world, remember recovery is possible, and worth it. Recovering Out Loud SOBRLIFE Water is the latest to join a growing list of resources that make SOBRLIFE the go-to for recovery support and sober living. From events across the United States and North America, sober bars, and attractions to apparel brands like SOBRLIFE, Hope Fiend, and Soberverse, the platform has everything you need to support the sober community. And SOBRLIFE is innovating with its SoberCoin Rewards Program, which combines cryptocurrency with contingency management to reward and celebrate recovery milestones. Another way SOBRLIFE is providing practical, modern solutions for those living sober. A Movement and a Message SOBRLIFE’s purpose goes way beyond its products. Its tagline, “Drown Out Stigma,” is about tackling the myths around addiction and recovery. By creating a supportive, uplifting community, SOBRLIFE is redefining what it means to live a happy, sober life. “We’re not just launching a water brand,” says Dr. Harold Jonas, Founder of SOBRLIFE. “We’re fueling a movement. SOBRLIFE Water is a symbol of the strength, courage, and vibrancy of people who choose sober every day. We want to provide resources, celebrate milestones, and most importantly, drown out stigma and encourage those struggling in seeking help and living in the light of recovery.” Join the SOBRLIFE Movement As SOBRLIFE Water hits the shelves, SOBRLIFE invites everyone—those in recovery, exploring sober, or just an ally—to be part of a movement that uplifts and inspires. With events and contingency management platforms like SoberCoin Rewards, SOBRLIFE is changing the way the world sees recovery. Learn more about SOBRLIFE Water and SOBRLIFE’s full range of recovery resources at www.sobrlife.com. Where to Buy SOBRLIFE Water SOBRLIFE Water can be purchased by the case on their site, on Amazon, and at select vendors that serve the sober community in Delray Beach, Florida, and a growing list of locations across the US. SOBRLIFE is a brand and community for sober living. They offer products, events, apparel, and technology to support your sober life.
NEWS PROVIDED BY SOBRLIFE December 10, 2024, 16:00 GMT SHARE THIS ARTICLE SOBRLIFE Water is domestically bottled artesian water designed to Drown Out Stigma! SOBRLIFE.com offers a recovery support community and resource that offers apparel and new SOBRLIFE Water SOBRLIFE Water launches to support the recovery movement, promoting wellness and drowning out stigma around addiction with every refreshing sip. #DrownOutStigma SOBRLIFE Water is a symbol of the strength, courage, and vibrancy of people who choose sober every day. We want to provide resources, celebrate milestones, and most importantly, drown out stigma” — Dr. Harold Jonas DELRAY BEACH, FLORIDA, UNITED STATES, December 10, 2024 /EINPresswire.com/ -- SOBRLIFE, a pioneer in the recovery space, is excited to introduce SOBRLIFE Water, its premium product to refresh lives and fuel change. With the tagline “Drown Out Stigma,” SOBRLIFE Water is about breaking barriers and being a symbol of strength for those in recovery and living sober. SOBRLIFE Water is more than a drink; it’s a movement. Bottled with purpose and pride, this domestically sourced artesian water is a growing community united around the idea of recovery and making good choices. With every drink, you can remind the world, remember recovery is possible, and worth it. Recovering Out Loud SOBRLIFE Water is the latest to join a growing list of resources that make SOBRLIFE the go-to for recovery support and sober living. From events across the United States and North America, sober bars, and attractions to apparel brands like SOBRLIFE, Hope Fiend, and Soberverse, the platform has everything you need to support the sober community. And SOBRLIFE is innovating with its SoberCoin Rewards Program, which combines cryptocurrency with contingency management to reward and celebrate recovery milestones. Another way SOBRLIFE is providing practical, modern solutions for those living sober. A Movement and a Message SOBRLIFE’s purpose goes way beyond its products. Its tagline, “Drown Out Stigma,” is about tackling the myths around addiction and recovery. By creating a supportive, uplifting community, SOBRLIFE is redefining what it means to live a happy, sober life. “We’re not just launching a water brand,” says Dr. Harold Jonas, Founder of SOBRLIFE. “We’re fueling a movement. SOBRLIFE Water is a symbol of the strength, courage, and vibrancy of people who choose sober every day. We want to provide resources, celebrate milestones, and most importantly, drown out stigma and encourage those struggling in seeking help and living in the light of recovery.” Join the SOBRLIFE Movement As SOBRLIFE Water hits the shelves, SOBRLIFE invites everyone—those in recovery, exploring sober, or just an ally—to be part of a movement that uplifts and inspires. With events and contingency management platforms like SoberCoin Rewards, SOBRLIFE is changing the way the world sees recovery. Learn more about SOBRLIFE Water and SOBRLIFE’s full range of recovery resources at www.sobrlife.com. Where to Buy SOBRLIFE Water SOBRLIFE Water can be purchased by the case on their site, on Amazon, and at select vendors that serve the sober community in Delray Beach, Florida, and a growing list of locations across the US. SOBRLIFE is a brand and community for sober living. They offer products, events, apparel, and technology to support your sober life.
Get Wet With SOBRLIFE! A Message and Movement in a Bottle What’s the first thing that comes to mind when you think of sobriety? Recovery? Mental health? Bravery? Accomplishment? Yeah, these are all good (and true). But for many, sobriety comes with perceived (and real) judgments, assumptions and social pressures from others that’s a heavy load. SOBRLIFE is ready to help drown the stigma around mental health and recovery. Our artesian water is more than just a great way to stay hydrated and healthy; it’s a movement in a bottle. Let’s get wet and dive into how our SOBRLIFE Water, founded by Harold Jonas, PhD, is making waves in recovery awareness with the slogan “Drown the Stigma.” Redefining Sobriety, One Bottle at a Time When you get and stay sober you know how fast the questions from outside (and supposedly well-meaning) observers start to come. “Why aren’t you drinking?” “Are you in recovery?” “Is something wrong?” This all too common set of questions around not drinking doesn’t just make for an awkward conversation—it’s an invisible wall that keeps people from understanding substance misuse and those who choose to be in recovery. SOBRLIFE Water is based on the idea that your choice to stay sober shouldn’t be questioned, shamed, or pitied. It should be celebrated and supported and put out in the open to support others. Every bottle of SOBRLIFE Water says: Sobriety isn’t a compromise and it’s not something to hide. It’s a conscious, life-affirming choice. By seeking to “Drown the Stigma” SOBRLIFE is changing the conversation one sip at a time. The Man Behind the Movement: Harold Jonas, PhD At the heart of SOBRLIFE is Harold Jonas, PhD (aka Dr J) a recovery community advocate for over 35 years. With a background in behavioral healthcare and many years of experience working with people in recovery, Dr. J knew sober choices came with unwarranted judgment. As someone who wants to lift up those around him, Dr. J created a product that could be a practical hydration choice and a message that would embody and support the movement. SOBRLIFE WATER was his answer—a way to “Drown the Stigma” around sobriety by creating a space where choosing sobriety feels as natural as drinking water to stay healthy. Drowning the Stigma: More Than Just a Slogan “Drown the Stigma” isn’t just a cool phrase; it’s the core of SOBRLIFE’s philosophy. When you see “Drown the Stigma” on every SOBRLIFE bottle it’s a declaration that sobriety is a powerful and achievable choice, not a compromise. Every bottle of our healthy artesian water opens up conversations around sobriety with the goal of replacing judgment with the understanding that recovery is not only possible it’s alive and all around us! We know the stigma around sobriety makes social situations complicated. By putting our message “Drown the Stigma” front and center for the world to see we’re saying sobriety is a valid, respected, and to-be-celebrated choice. Beyond the Sober and Sober Curious: A Drink for All In a world of drinks and products for a drinking culture, SOBRLIFE WATER is a refreshing alternative to our growing social sobriety. You’ve seen it in the news and know the truth: sobriety is a growing trend as more people are into wellness and mental health. SOBRLIFE Water wants everyone considering a better way of life to do so out loud and without explanation. Whether you’re having SOBRLIFE Water at a party, a family gathering or a solo night in it does more than quench your thirst it helps grow and support the recovery community. Why We Need SOBRLIFE Water SOBRLIFE Water gives you the freedom to make those choices by offering an option that feels as cool and satisfying as any other drink. For people in recovery or wanting to reduce their drinking SOBRLIFE Water is a stylish stigma-free option. Every sip of SOBRLIFE is a step towards normalizing sober choices and we’ll say it again: Drowning the Stigma! The SOBRLIFE Community: SoberCoin Rewards and More One of the best parts of SOBRLIFE is the community it’s creating. With SOBRLIFE Water now along with SoberCoin Rewards and our full recovery apparel line the whole collection is a way to share your recovery out loud and be supported. It’s not just about the product; it’s a movement of people from all over the world who believe life without alcohol and drugs is worth living. By supporting SOBRLIFE Water and SOBRLIFE you’re making a difference; helping to replace judgment with support bottle by bottle. Whether you run a clubhouse or sober cafe and want ten cases, or you are ordering a single case to get started quenching your thirst for recovery out loud, we provide our water at an exceptional value: Order a case now! Wholesale order - inquiries are welcome! Join the Movement: Drink SOBRLIFE Water If you’re in recovery, a wellness enthusiast, or just someone looking for an alternative to drinking those basic bottled water brands, SOBRLIFE Water is here for you. Every bottle is a little drink of proof that sobriety isn’t something to be ashamed of. It’s a choice that’s as valid as any other (and we think a lot more!). So next time you reach for a drink grab a SOBRLIFE Water. Let’s Drown the Stigma, together!
Get Wet With SOBRLIFE! A Message and Movement in a Bottle What’s the first thing that comes to mind when you think of sobriety? Recovery? Mental health? Bravery? Accomplishment? Yeah, these are all good (and true). But for many, sobriety comes with perceived (and real) judgments, assumptions and social pressures from others that’s a heavy load. SOBRLIFE is ready to help drown the stigma around mental health and recovery. Our artesian water is more than just a great way to stay hydrated and healthy; it’s a movement in a bottle. Let’s get wet and dive into how our SOBRLIFE Water, founded by Harold Jonas, PhD, is making waves in recovery awareness with the slogan “Drown the Stigma.” Redefining Sobriety, One Bottle at a Time When you get and stay sober you know how fast the questions from outside (and supposedly well-meaning) observers start to come. “Why aren’t you drinking?” “Are you in recovery?” “Is something wrong?” This all too common set of questions around not drinking doesn’t just make for an awkward conversation—it’s an invisible wall that keeps people from understanding substance misuse and those who choose to be in recovery. SOBRLIFE Water is based on the idea that your choice to stay sober shouldn’t be questioned, shamed, or pitied. It should be celebrated and supported and put out in the open to support others. Every bottle of SOBRLIFE Water says: Sobriety isn’t a compromise and it’s not something to hide. It’s a conscious, life-affirming choice. By seeking to “Drown the Stigma” SOBRLIFE is changing the conversation one sip at a time. The Man Behind the Movement: Harold Jonas, PhD At the heart of SOBRLIFE is Harold Jonas, PhD (aka Dr J) a recovery community advocate for over 35 years. With a background in behavioral healthcare and many years of experience working with people in recovery, Dr. J knew sober choices came with unwarranted judgment. As someone who wants to lift up those around him, Dr. J created a product that could be a practical hydration choice and a message that would embody and support the movement. SOBRLIFE WATER was his answer—a way to “Drown the Stigma” around sobriety by creating a space where choosing sobriety feels as natural as drinking water to stay healthy. Drowning the Stigma: More Than Just a Slogan “Drown the Stigma” isn’t just a cool phrase; it’s the core of SOBRLIFE’s philosophy. When you see “Drown the Stigma” on every SOBRLIFE bottle it’s a declaration that sobriety is a powerful and achievable choice, not a compromise. Every bottle of our healthy artesian water opens up conversations around sobriety with the goal of replacing judgment with the understanding that recovery is not only possible it’s alive and all around us! We know the stigma around sobriety makes social situations complicated. By putting our message “Drown the Stigma” front and center for the world to see we’re saying sobriety is a valid, respected, and to-be-celebrated choice. Beyond the Sober and Sober Curious: A Drink for All In a world of drinks and products for a drinking culture, SOBRLIFE WATER is a refreshing alternative to our growing social sobriety. You’ve seen it in the news and know the truth: sobriety is a growing trend as more people are into wellness and mental health. SOBRLIFE Water wants everyone considering a better way of life to do so out loud and without explanation. Whether you’re having SOBRLIFE Water at a party, a family gathering or a solo night in it does more than quench your thirst it helps grow and support the recovery community. Why We Need SOBRLIFE Water SOBRLIFE Water gives you the freedom to make those choices by offering an option that feels as cool and satisfying as any other drink. For people in recovery or wanting to reduce their drinking SOBRLIFE Water is a stylish stigma-free option. Every sip of SOBRLIFE is a step towards normalizing sober choices and we’ll say it again: Drowning the Stigma! The SOBRLIFE Community: SoberCoin Rewards and More One of the best parts of SOBRLIFE is the community it’s creating. With SOBRLIFE Water now along with SoberCoin Rewards and our full recovery apparel line the whole collection is a way to share your recovery out loud and be supported. It’s not just about the product; it’s a movement of people from all over the world who believe life without alcohol and drugs is worth living. By supporting SOBRLIFE Water and SOBRLIFE you’re making a difference; helping to replace judgment with support bottle by bottle. Whether you run a clubhouse or sober cafe and want ten cases, or you are ordering a single case to get started quenching your thirst for recovery out loud, we provide our water at an exceptional value: Order a case now! Wholesale order - inquiries are welcome! Join the Movement: Drink SOBRLIFE Water If you’re in recovery, a wellness enthusiast, or just someone looking for an alternative to drinking those basic bottled water brands, SOBRLIFE Water is here for you. Every bottle is a little drink of proof that sobriety isn’t something to be ashamed of. It’s a choice that’s as valid as any other (and we think a lot more!). So next time you reach for a drink grab a SOBRLIFE Water. Let’s Drown the Stigma, together!
California and Sobercoin Rewards Offer Groundbreaking Support for Staying Sober Welcome to our SOBRLIFE recovery warriors and our sober curious friends too! If you’re in recovery in California you may have heard about this powerful tool called contingency management. And even if you're not in the Golden State, trust us, this is something you will want to know about! California’s Contingency Management (CM) Benefit is a groundbreaking program to address stimulant use disorder through behavioral interventions that reward you for meeting your treatment goals. And SOBRLIFE is now offering our own CM resource, Sobercoin Rewards, which is open to anyone seeking support nationwide! First, we’ll look at contingency management in California, how it’s changing the recovery landscape, and why joining us in using Sobercoin Rewards can be a difference maker for your sobriety. It just might be the game-changer you’ve been looking for. So keep reading, and let’s get into the science and background of positive reinforcement programs and how they can help support lasting recovery success. What is Contingency Management? Let’s get to the nitty gritty. Contingency management (CM) is a type of behavioral therapy that uses positive reinforcement to encourage good behavior. In the context of substance use recovery, specifically for stimulant use disorder (StimUD), it’s about rewarding you for being clean and sober. Think of it as a (financial) high-five from the universe every time you make a good choice. The idea is simple: when you do something good (like provide a clean drug test or attend a therapy session), you get a tangible reward. This could be gift cards and prizes or cold hard cash. The goal? To make recovery from this disorder not just a challenge but a fun and rewarding journey. California’s First in the Nation: Contingency Management Benefit Now here’s where it gets good for Californians (and for those with access to such programs in Oregon, Washington, and Montana. The Golden State has been leading the way with contingency management programs and recognizing their potential to change the substance use treatment landscape. In 2022 California became the first state in the US to get federal approval to offer contingency management as a covered benefit under Medicaid (Medi-Cal in California) [1]. This experimental program provides financial incentives to individuals with stimulant use disorder, specifically those struggling with meth addiction. This is big, folks. California's contingency management benefit program means those in Cali with substance use disorders can now get this evidence-based treatment without going broke. The program is specifically for stimulant use disorders, which have been notoriously hard to treat with traditional methods. Los Angeles County has the most participants in the program, and it is increasingly being offered by organizations across the state. How Does it Work in Practice? The California contingency management program is at least 24 weeks long and can be adopted on an ongoing basis for participants with success in this initial period. As part of the Recovery Incentives Program participants can earn financial incentives such as gift cards for negative drug test results and for attending treatment sessions. The maximum amount someone can earn in the program is about $600 annually [2]. Here’s how it works: Participants submit urine samples for drug testing. Each negative test result gets points or vouchers. Those points can be redeemed for rewards like gift cards or other incentives. The rewards often get bigger with each consecutive negative test to encourage long-term sobriety. Note: This isn’t about paying people to be sober. It’s about rewarding the good choices they’re already making in their recovery. The Science Behind the Success in Stimulant Use Disorder You might be thinking, “Does this really work?” The short answer is yes! Many studies have shown contingency management is effective in treating substance use disorders, specifically for stimulants like cocaine and methamphetamine [3]. This approach is most effective in treating stimulant use disorder by providing incentives to individuals for meeting treatment goals. It works because of how our brains work. Substance use disorders can hijack the brain’s reward system making it hard for traditional treatments to compete with the powerful reinforcing effects of drugs. Contingency management is fighting fire with fire, using positive reinforcement to retrain the brain to associate healthy behaviors with rewards. Sobercoin Rewards: SOBRLIFE’s Innovation in Contingency Management So let’s talk more about innovative recovery approaches. Sobercoin Rewards is a sobriety support tool and contingency management system offered by SOBRLIFE to supplement traditional treatment and support those in recovery. It pioneered back in 2018 as part of the Sober Systems mobile app, and has now been integrated with SOBRLIFE and our full catalog of resources to support recovery and the recover out loud movement. Sobercoin Rewards works on the principles of contingency management but takes it digital. Here’s how it’s different: Digital Check-ins: Users can log their sobriety milestones through a simple app, easy to track progress. Community Support: Sobercoin isn’t just about individual rewards. It has community support forums where users can connect with others on the same journey, share experiences and offer support. Customized Rewards: The system has various reward options so users can choose what’s most meaningful to them. Progress Visualization: The app shows progress visually so users can see how far they’ve come and be motivated to keep going. Integration with Treatment Plans: Sobercoin Rewards can be integrated with existing treatment plans for a comprehensive approach to recovery. By combining the science of contingency management with the convenience of digital and community support, Sobercoin Rewards is a total solution for those seeking recovery from substance use disorders. Caveats on Contingency Management Programs Contingency management has shown great results but it’s not without its drawbacks. Some say it can create dependence on external rewards rather than internal motivation. But proponents argue it’s using those external rewards as a bridge to help individuals experience the natural rewards of a sober life. Opioid addiction has effective medication treatments like methadone, and stimulant use disorder doesn’t have such direct medical interventions, making it more sense of urgency and helplessness for healthcare workers dealing with stimulant cases. There’s also the question of sustainability. How long do these programs last? What happens when the rewards stop? These are important questions researchers and policymakers are working on, all while SOBRLIFE is leading the way with its own initiatives. The Future of Recovery Incentives in California As California offers an example for the rest of the country in implementing contingency management programs we’ll see more innovations and improvements in this approach. If these programs work it could lead to broader adoption across the country and maybe even change the way we treat substance use disorder nationally. In San Francisco institutions like Zuckerberg San Francisco General Hospital are also pioneering new approaches to treat methamphetamine addiction through contingency management programs that reward patients with gift cards for negative drug tests. In California and Across the Country, CM is Gaining Ground For Californians in recovery or seeking treatment, contingency management programs through Medi-Cal and Sobercoin Rewards are new additions to the recovery toolbox. In places like Grass Valley community-related challenges and local initiatives around stimulant use disorders are highlighting the Medicaid program that supports participants in their recovery. They offer hope, support, and tangible rewards for those taking the brave step toward a healthier substance-free life. Remember recovery is a personal journey and what works best is different for each person. Contingency management and Sobercoin Rewards can be powerful tools but are most effective when used as part of a comprehensive treatment plan that may include therapy, peer support groups, and other evidence-based approaches. Join Us at SOBRLIFE and Register for Sobercoin Today! If you want to learn more about contingency management in California, click on the links above or contact your healthcare provider. For more information and to join us in using Sobercoin Rewards, simply click here to register. At SOBRLIFE, we feel your recovery is unique and you deserve a support system that’s customized to you! So stay strong, stay motivated, start your account at Sobercoin Rewards with us. Then stick around for all the recovery resources that matter most to you! References California Department of Health Care Services. (2022). Contingency Management. Kaiser Family Foundation. (2022). California Expands Substance Use Treatment Options with Contingency Management. National Institute on Drug Abuse. (2018). Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition).
California and Sobercoin Rewards Offer Groundbreaking Support for Staying Sober Welcome to our SOBRLIFE recovery warriors and our sober curious friends too! If you’re in recovery in California you may have heard about this powerful tool called contingency management. And even if you're not in the Golden State, trust us, this is something you will want to know about! California’s Contingency Management (CM) Benefit is a groundbreaking program to address stimulant use disorder through behavioral interventions that reward you for meeting your treatment goals. And SOBRLIFE is now offering our own CM resource, Sobercoin Rewards, which is open to anyone seeking support nationwide! First, we’ll look at contingency management in California, how it’s changing the recovery landscape, and why joining us in using Sobercoin Rewards can be a difference maker for your sobriety. It just might be the game-changer you’ve been looking for. So keep reading, and let’s get into the science and background of positive reinforcement programs and how they can help support lasting recovery success. What is Contingency Management? Let’s get to the nitty gritty. Contingency management (CM) is a type of behavioral therapy that uses positive reinforcement to encourage good behavior. In the context of substance use recovery, specifically for stimulant use disorder (StimUD), it’s about rewarding you for being clean and sober. Think of it as a (financial) high-five from the universe every time you make a good choice. The idea is simple: when you do something good (like provide a clean drug test or attend a therapy session), you get a tangible reward. This could be gift cards and prizes or cold hard cash. The goal? To make recovery from this disorder not just a challenge but a fun and rewarding journey. California’s First in the Nation: Contingency Management Benefit Now here’s where it gets good for Californians (and for those with access to such programs in Oregon, Washington, and Montana. The Golden State has been leading the way with contingency management programs and recognizing their potential to change the substance use treatment landscape. In 2022 California became the first state in the US to get federal approval to offer contingency management as a covered benefit under Medicaid (Medi-Cal in California) [1]. This experimental program provides financial incentives to individuals with stimulant use disorder, specifically those struggling with meth addiction. This is big, folks. California's contingency management benefit program means those in Cali with substance use disorders can now get this evidence-based treatment without going broke. The program is specifically for stimulant use disorders, which have been notoriously hard to treat with traditional methods. Los Angeles County has the most participants in the program, and it is increasingly being offered by organizations across the state. How Does it Work in Practice? The California contingency management program is at least 24 weeks long and can be adopted on an ongoing basis for participants with success in this initial period. As part of the Recovery Incentives Program participants can earn financial incentives such as gift cards for negative drug test results and for attending treatment sessions. The maximum amount someone can earn in the program is about $600 annually [2]. Here’s how it works: Participants submit urine samples for drug testing. Each negative test result gets points or vouchers. Those points can be redeemed for rewards like gift cards or other incentives. The rewards often get bigger with each consecutive negative test to encourage long-term sobriety. Note: This isn’t about paying people to be sober. It’s about rewarding the good choices they’re already making in their recovery. The Science Behind the Success in Stimulant Use Disorder You might be thinking, “Does this really work?” The short answer is yes! Many studies have shown contingency management is effective in treating substance use disorders, specifically for stimulants like cocaine and methamphetamine [3]. This approach is most effective in treating stimulant use disorder by providing incentives to individuals for meeting treatment goals. It works because of how our brains work. Substance use disorders can hijack the brain’s reward system making it hard for traditional treatments to compete with the powerful reinforcing effects of drugs. Contingency management is fighting fire with fire, using positive reinforcement to retrain the brain to associate healthy behaviors with rewards. Sobercoin Rewards: SOBRLIFE’s Innovation in Contingency Management So let’s talk more about innovative recovery approaches. Sobercoin Rewards is a sobriety support tool and contingency management system offered by SOBRLIFE to supplement traditional treatment and support those in recovery. It pioneered back in 2018 as part of the Sober Systems mobile app, and has now been integrated with SOBRLIFE and our full catalog of resources to support recovery and the recover out loud movement. Sobercoin Rewards works on the principles of contingency management but takes it digital. Here’s how it’s different: Digital Check-ins: Users can log their sobriety milestones through a simple app, easy to track progress. Community Support: Sobercoin isn’t just about individual rewards. It has community support forums where users can connect with others on the same journey, share experiences and offer support. Customized Rewards: The system has various reward options so users can choose what’s most meaningful to them. Progress Visualization: The app shows progress visually so users can see how far they’ve come and be motivated to keep going. Integration with Treatment Plans: Sobercoin Rewards can be integrated with existing treatment plans for a comprehensive approach to recovery. By combining the science of contingency management with the convenience of digital and community support, Sobercoin Rewards is a total solution for those seeking recovery from substance use disorders. Caveats on Contingency Management Programs Contingency management has shown great results but it’s not without its drawbacks. Some say it can create dependence on external rewards rather than internal motivation. But proponents argue it’s using those external rewards as a bridge to help individuals experience the natural rewards of a sober life. Opioid addiction has effective medication treatments like methadone, and stimulant use disorder doesn’t have such direct medical interventions, making it more sense of urgency and helplessness for healthcare workers dealing with stimulant cases. There’s also the question of sustainability. How long do these programs last? What happens when the rewards stop? These are important questions researchers and policymakers are working on, all while SOBRLIFE is leading the way with its own initiatives. The Future of Recovery Incentives in California As California offers an example for the rest of the country in implementing contingency management programs we’ll see more innovations and improvements in this approach. If these programs work it could lead to broader adoption across the country and maybe even change the way we treat substance use disorder nationally. In San Francisco institutions like Zuckerberg San Francisco General Hospital are also pioneering new approaches to treat methamphetamine addiction through contingency management programs that reward patients with gift cards for negative drug tests. In California and Across the Country, CM is Gaining Ground For Californians in recovery or seeking treatment, contingency management programs through Medi-Cal and Sobercoin Rewards are new additions to the recovery toolbox. In places like Grass Valley community-related challenges and local initiatives around stimulant use disorders are highlighting the Medicaid program that supports participants in their recovery. They offer hope, support, and tangible rewards for those taking the brave step toward a healthier substance-free life. Remember recovery is a personal journey and what works best is different for each person. Contingency management and Sobercoin Rewards can be powerful tools but are most effective when used as part of a comprehensive treatment plan that may include therapy, peer support groups, and other evidence-based approaches. Join Us at SOBRLIFE and Register for Sobercoin Today! If you want to learn more about contingency management in California, click on the links above or contact your healthcare provider. For more information and to join us in using Sobercoin Rewards, simply click here to register. At SOBRLIFE, we feel your recovery is unique and you deserve a support system that’s customized to you! So stay strong, stay motivated, start your account at Sobercoin Rewards with us. Then stick around for all the recovery resources that matter most to you! References California Department of Health Care Services. (2022). Contingency Management. Kaiser Family Foundation. (2022). California Expands Substance Use Treatment Options with Contingency Management. National Institute on Drug Abuse. (2018). Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition).
Building Sobriety Through Community Connections With growing popularity and communities embracing them, Recovery Community Organizations (often called RCOs) are fast becoming the backbone of the recovery movement. At SOBRLIFE we like to stay at the forefront of innovation and have put together a toolkit with all the resources and strategies you need to start and sustain a successful RCO. Whether you’re starting a new one or looking to grow an existing one, this will help you build a recovery community. Let's get started, and remember to look out for our bold action items to get your organization started in earnest! What is a Recovery Community Organization Anyway? To begin with, Recovery Community Organizations are independent, non-profit organizations run and governed by members of local recovery communities. These grassroots organizations have spread like wildfire across the country and provide recovery-focused resources, advocacy, and peer support services to individuals and families effected by addiction. Essential Elements of a Successful RCO 1. Clear Mission and Values Get started by defining your organization’s purpose and values. Recovery community organizations that are well known have developed their missions to support recovery initiatives by responding to internal and external demands. This clarity will attract like-minded people and shape your programs and services. Action Item: Write a mission statement that reflects your community’s needs and goals. 2. Peer Support Programs Peer support is the lifeblood of RCOs. Friends and family members are part of the recovery process and support network for many people in sobriety and are often recruited and engaged by effective recovery community organizations. Implement evidence-based peer recovery support services (PRSS) to build connection and mutual aid among community members. Key Elements: One-on-one peer coaching Recovery support groups Telephone recovery support Recovery community centers 3. Community Outreach and Engagement Build relationships with local stakeholders to develop the infrastructure for community engagement: Treatment providers Healthcare systems Criminal justice agencies Faith-based organizations Educational institutions Action Item: Develop an outreach plan to connect with potential partners and promote your RCO. 4. Advocacy and Education Empower your community to challenge stigma and recovery-friendly policies. The voices of people in recovery community organizations are key to educating the public, challenging stigma, and influencing policymakers. Giving recovery advocates a platform is one of the critical elements of sharing stories effectively (not to mention helping shape public opinion). Key Actions: Host recovery advocacy training sessions Organize community education events Engage with local media Get involved in policy-making 5. Funding Model Develop a multiple funding stream strategy for long-term sustainability. Consider: Government grants Private foundations Individual donations Fee-for-service programs Social enterprise initiatives Open Society Foundation Action Item: Research and apply for grants in your area, and make sure your plans highlight your core principles and programs well. Your RCO Team The Board of Directors AKA: The Board Recruit a diverse and passionate board of directors to provide direction and oversight. Aim for a mix of: People in recovery Business professionals Healthcare experts Legal advisors Marketing specialists Staff and Volunteers Build a team of dedicated staff and volunteers who are passionate about your mission. Whenever possible, hire people with lived experience of recovery. Best Practices: Provide comprehensive training on peer support principles Develop clear policies and procedures Offer ongoing supervision and support Opportunities for professional development A Recovery Community Organization Toolkit: Programs and Services 1. Recovery Coaching Train and certify peer recovery coaches according to the licensing requirements of your state to support individuals at different stages of their recovery journey. Examples of good practices in recovery coaching include goal setting, resource navigation, and relapse prevention. Key Elements: Goal setting and action planning Resource navigation Relapse prevention strategies Life skills development 2. Recovery Community Center Create a physical space and materials needed for recovery activities and services, modeled on successful recovery community organizations to develop effective recovery community centers. This space can be the catalyst for community building and a safe, substance-free environment for socializing and support. Options: Support group meetings Wellness classes (yoga, meditation, nutrition) Job readiness workshops Computer lab and resource library Social events and recreational activities 3. Recovery Housing Support Partner with local recovery residences or develop your own recovery housing program to provide safe and supportive living environments for people in early recovery. Action Item: Research recovery housing best practices and partner with existing providers as critical elements of your offerings. 4. Family Support Services Acknowledge the impact of addiction on families and offer targeted support for family members of people in recovery. Programs: Family education workshops Family support groups Parenting classes for people in recovery Family reunification services Evaluation and Continuous Improvement Have a system in place to track outcomes and gather feedback to show your RCO’s impact and areas for growth. Key Indicators: Number of people served Engagement in recovery support activities Quality of life measures Substance use reduction Employment and housing stability Action Item: Develop a data collection plan and choose assessment tools for your programs. Technology for RCO Success Use digital tools to grow your reach and streamline your operations: Online Support Groups: Host virtual recovery meetings and support groups to increase reach. Mobile Apps: Develop or partner with existing recovery support apps to provide on-the-go resources. Social Media: Build an online community to share recovery stories and resources. Customer Relationship Management (CRM) Software: Have a system to manage participant data and track outcomes. Partnerships and Collaboration Connect with other RCOs and recovery support organizations to share knowledge and scale your impact: Become a member of national organizations like the Association of Recovery Community Organizations (ARCO) Attend recovery-focused conferences and events Join online forums and webinars for RCO leaders Look into joint programming or resource sharing with other organizations Building a Recovery Community Hub is More Than Possible! As you start out in this incredible effort, you are not alone. Join the “recover out loud” community at SOBRLIFE to connect with other recovery advocates, get more resources, and share your story. Our recovery community organization toolkit is just a jumping-off point, and your recovery community organization has to take the form that makes the most sense for your local area. Please feel free to reach out to us for additional support, and drop a bookmark to visit us again soon for more resources that can help your RCO take flight!
Building Sobriety Through Community Connections With growing popularity and communities embracing them, Recovery Community Organizations (often called RCOs) are fast becoming the backbone of the recovery movement. At SOBRLIFE we like to stay at the forefront of innovation and have put together a toolkit with all the resources and strategies you need to start and sustain a successful RCO. Whether you’re starting a new one or looking to grow an existing one, this will help you build a recovery community. Let's get started, and remember to look out for our bold action items to get your organization started in earnest! What is a Recovery Community Organization Anyway? To begin with, Recovery Community Organizations are independent, non-profit organizations run and governed by members of local recovery communities. These grassroots organizations have spread like wildfire across the country and provide recovery-focused resources, advocacy, and peer support services to individuals and families effected by addiction. Essential Elements of a Successful RCO 1. Clear Mission and Values Get started by defining your organization’s purpose and values. Recovery community organizations that are well known have developed their missions to support recovery initiatives by responding to internal and external demands. This clarity will attract like-minded people and shape your programs and services. Action Item: Write a mission statement that reflects your community’s needs and goals. 2. Peer Support Programs Peer support is the lifeblood of RCOs. Friends and family members are part of the recovery process and support network for many people in sobriety and are often recruited and engaged by effective recovery community organizations. Implement evidence-based peer recovery support services (PRSS) to build connection and mutual aid among community members. Key Elements: One-on-one peer coaching Recovery support groups Telephone recovery support Recovery community centers 3. Community Outreach and Engagement Build relationships with local stakeholders to develop the infrastructure for community engagement: Treatment providers Healthcare systems Criminal justice agencies Faith-based organizations Educational institutions Action Item: Develop an outreach plan to connect with potential partners and promote your RCO. 4. Advocacy and Education Empower your community to challenge stigma and recovery-friendly policies. The voices of people in recovery community organizations are key to educating the public, challenging stigma, and influencing policymakers. Giving recovery advocates a platform is one of the critical elements of sharing stories effectively (not to mention helping shape public opinion). Key Actions: Host recovery advocacy training sessions Organize community education events Engage with local media Get involved in policy-making 5. Funding Model Develop a multiple funding stream strategy for long-term sustainability. Consider: Government grants Private foundations Individual donations Fee-for-service programs Social enterprise initiatives Open Society Foundation Action Item: Research and apply for grants in your area, and make sure your plans highlight your core principles and programs well. Your RCO Team The Board of Directors AKA: The Board Recruit a diverse and passionate board of directors to provide direction and oversight. Aim for a mix of: People in recovery Business professionals Healthcare experts Legal advisors Marketing specialists Staff and Volunteers Build a team of dedicated staff and volunteers who are passionate about your mission. Whenever possible, hire people with lived experience of recovery. Best Practices: Provide comprehensive training on peer support principles Develop clear policies and procedures Offer ongoing supervision and support Opportunities for professional development A Recovery Community Organization Toolkit: Programs and Services 1. Recovery Coaching Train and certify peer recovery coaches according to the licensing requirements of your state to support individuals at different stages of their recovery journey. Examples of good practices in recovery coaching include goal setting, resource navigation, and relapse prevention. Key Elements: Goal setting and action planning Resource navigation Relapse prevention strategies Life skills development 2. Recovery Community Center Create a physical space and materials needed for recovery activities and services, modeled on successful recovery community organizations to develop effective recovery community centers. This space can be the catalyst for community building and a safe, substance-free environment for socializing and support. Options: Support group meetings Wellness classes (yoga, meditation, nutrition) Job readiness workshops Computer lab and resource library Social events and recreational activities 3. Recovery Housing Support Partner with local recovery residences or develop your own recovery housing program to provide safe and supportive living environments for people in early recovery. Action Item: Research recovery housing best practices and partner with existing providers as critical elements of your offerings. 4. Family Support Services Acknowledge the impact of addiction on families and offer targeted support for family members of people in recovery. Programs: Family education workshops Family support groups Parenting classes for people in recovery Family reunification services Evaluation and Continuous Improvement Have a system in place to track outcomes and gather feedback to show your RCO’s impact and areas for growth. Key Indicators: Number of people served Engagement in recovery support activities Quality of life measures Substance use reduction Employment and housing stability Action Item: Develop a data collection plan and choose assessment tools for your programs. Technology for RCO Success Use digital tools to grow your reach and streamline your operations: Online Support Groups: Host virtual recovery meetings and support groups to increase reach. Mobile Apps: Develop or partner with existing recovery support apps to provide on-the-go resources. Social Media: Build an online community to share recovery stories and resources. Customer Relationship Management (CRM) Software: Have a system to manage participant data and track outcomes. Partnerships and Collaboration Connect with other RCOs and recovery support organizations to share knowledge and scale your impact: Become a member of national organizations like the Association of Recovery Community Organizations (ARCO) Attend recovery-focused conferences and events Join online forums and webinars for RCO leaders Look into joint programming or resource sharing with other organizations Building a Recovery Community Hub is More Than Possible! As you start out in this incredible effort, you are not alone. Join the “recover out loud” community at SOBRLIFE to connect with other recovery advocates, get more resources, and share your story. Our recovery community organization toolkit is just a jumping-off point, and your recovery community organization has to take the form that makes the most sense for your local area. Please feel free to reach out to us for additional support, and drop a bookmark to visit us again soon for more resources that can help your RCO take flight!