SOBRLife Launches a New Website! - Shop Now
July 2nd, Delray Beach, FL - SOBRLIFE, an addiction recovery advocacy organization founded by sobriety movement leader Harold Jonas, PhD, and the newest brand to be added to the Sober Network, is excited to announce a community event to promote a healthy lifestyle. Over three days, July 3rd-5th, Dr. J and his team will be handing out new SOBRLIFE Water in downtown Delray Beach to raise awareness for the Recover Out Loud Movement. SOBRLIFE is a proud supporter of the movement and participates in and sponsors events nationwide. Their goal is to drown out the stigma around addiction and recovery. They do this with a cool line of clothes and a new premium artesian water. With SOBRLIFE, the sober community can wear their sobriety out loud and proud in public, at home and of course to bed - always looking fresh and clean (and now hydrated) while doing it. Alongside the new water, the Dr J and the team at SOBRLIFE also offer a full line of clothing collections. From the Hope Fiend line to the SoberVerse line (featuring the 'Get Sober, Stay Sober hoodie), to the SOBRLIFE collection itself, their variety of styles offers apparel for those in recovery and their loved ones. With a positive message and clean, crisp styles, the SOBRLIFE brand seeks to grow the recovery community with a message of welcome for all. Free SOBRLIFE Giveaway To celebrate their mission and the thriving recovery community of South Florida, as well as the growing number of people publicly in recovery across the country, SOBRLIFE is giving away 12,000 bottles of new SOBRLIFE Water on: July 3: 4:00 PM - 8:00 PM July 4: 11:00 AM - 10:00 pm PM July 5: 11:00 AM - while supplies last! Simply look for any team member as they walk through downtown Delray dispersing cool refreshing artesian well water in an awesome-looking reusable and recyclable can with a potent message: DROWN THE STIGMA! A Video Shoot to Spread the Message: Recover Out Loud! Saturday, July 6, 10 AM - 2 PM, SOBRLIFE will be at a local studio to shoot short videos with individuals impacted by addiction and who have embraced their recovery out loud. Share one's story and be a part of this project to support and inspire others. Contact their team for more info at the email below, or simply show up. About SOBRLIFE As the newest brand from Sober Network, a twenty year strong old company that integrates healthcare and technology, SOBRLIFE provides resources, support, and advocacy for people in recovery. By living a healthy and active lifestyle, Dr. J and the SOBRLIFE team want to help people confront addiction and manage long lasting recovery, living their BEST LIFE while spreading the message loud and proud that recovery is possible for all! Based in Delray Beach, Florida, their team is proud to spread the message needed to drown the stigma. Through a public-facing organization and vocal supporters, SOBRLIFE seeks to abolish the preconceptions around addiction and recovery and offer the firm belief that recovery for all is possible. When people share their stories and join the Recover Out Loud movement, they encourage and support those struggling to confirm that sobriety is achievable and that an amazing life is waiting when recovery is sought. Get Involved and Support Recovery for All They look forward to seeing those interested this July 3rd, 4th, and 5th in downtown Delray Beach. For more information or to RSVP (not needed) please reach out to jonas@sobernetowork.com. For recovery resources and more, the SOBRLIFE web presence lives at sobrlife.com.
July 2nd, Delray Beach, FL - SOBRLIFE, an addiction recovery advocacy organization founded by sobriety movement leader Harold Jonas, PhD, and the newest brand to be added to the Sober Network, is excited to announce a community event to promote a healthy lifestyle. Over three days, July 3rd-5th, Dr. J and his team will be handing out new SOBRLIFE Water in downtown Delray Beach to raise awareness for the Recover Out Loud Movement. SOBRLIFE is a proud supporter of the movement and participates in and sponsors events nationwide. Their goal is to drown out the stigma around addiction and recovery. They do this with a cool line of clothes and a new premium artesian water. With SOBRLIFE, the sober community can wear their sobriety out loud and proud in public, at home and of course to bed - always looking fresh and clean (and now hydrated) while doing it. Alongside the new water, the Dr J and the team at SOBRLIFE also offer a full line of clothing collections. From the Hope Fiend line to the SoberVerse line (featuring the 'Get Sober, Stay Sober hoodie), to the SOBRLIFE collection itself, their variety of styles offers apparel for those in recovery and their loved ones. With a positive message and clean, crisp styles, the SOBRLIFE brand seeks to grow the recovery community with a message of welcome for all. Free SOBRLIFE Giveaway To celebrate their mission and the thriving recovery community of South Florida, as well as the growing number of people publicly in recovery across the country, SOBRLIFE is giving away 12,000 bottles of new SOBRLIFE Water on: July 3: 4:00 PM - 8:00 PM July 4: 11:00 AM - 10:00 pm PM July 5: 11:00 AM - while supplies last! Simply look for any team member as they walk through downtown Delray dispersing cool refreshing artesian well water in an awesome-looking reusable and recyclable can with a potent message: DROWN THE STIGMA! A Video Shoot to Spread the Message: Recover Out Loud! Saturday, July 6, 10 AM - 2 PM, SOBRLIFE will be at a local studio to shoot short videos with individuals impacted by addiction and who have embraced their recovery out loud. Share one's story and be a part of this project to support and inspire others. Contact their team for more info at the email below, or simply show up. About SOBRLIFE As the newest brand from Sober Network, a twenty year strong old company that integrates healthcare and technology, SOBRLIFE provides resources, support, and advocacy for people in recovery. By living a healthy and active lifestyle, Dr. J and the SOBRLIFE team want to help people confront addiction and manage long lasting recovery, living their BEST LIFE while spreading the message loud and proud that recovery is possible for all! Based in Delray Beach, Florida, their team is proud to spread the message needed to drown the stigma. Through a public-facing organization and vocal supporters, SOBRLIFE seeks to abolish the preconceptions around addiction and recovery and offer the firm belief that recovery for all is possible. When people share their stories and join the Recover Out Loud movement, they encourage and support those struggling to confirm that sobriety is achievable and that an amazing life is waiting when recovery is sought. Get Involved and Support Recovery for All They look forward to seeing those interested this July 3rd, 4th, and 5th in downtown Delray Beach. For more information or to RSVP (not needed) please reach out to jonas@sobernetowork.com. For recovery resources and more, the SOBRLIFE web presence lives at sobrlife.com.
The Progression of Self Medicating with Drugs and Alcohol Using substances in and of itself isn’t a reason to worry. Most adults use alcohol: that’s a substance. It’s substance abuse that’s the problem. This is exactly why it is so important to find out how to tell the difference between use and abuse. Many people use substances like alcohol, prescription drugs, recreational drugs, food and nicotine to self medicate for mental health symptoms, but it can certainly become problematic when self-soothing becomes self-medication, and leads to abuse and addiction. This is why the latest of our SOBRLIFE resources focuses on when substance use or abuse becomes a form of self soothing shows the progression of using drugs into addiction, and offers insights into how and when to seek a sober lifestyle! Increased Consumption and Tolerance = Substance Abuse It’s not always easy to tell the difference between substance use and substance abuse. One way to tell is by consumption rate. Increased consumption, especially rapid consumption, is a red flag for abuse and dependence. This is because the body and brain can start to build up a tolerance to certain substances. The central nervous system adapts to increased substance use and tolerance and dependence develops. A dose that once gave you euphoria and a high might not feel enough. When this happens users may start to take more and more of a substance. Increased tolerance and increased consumption means physical dependence has already set in. Spotting increased consumption is easy to do. Whether you’re abusing a substance yourself or trying to help a loved one, more of anything is a problem. It doesn’t have to be a larger dose. It could be more frequent dosing. You may not see a loved one drinking heavily but they might be starting earlier and earlier in the day and no one would know. Substance Abuse is Self Medication Despite Ongoing Consequences One way to tell substance abuse is when use continues despite negative consequences. For example, a man uses cocaine. Without any consequences, he might not even realize that cocaine use is affecting his life. If those consequences become clear and he continues to use cocaine then there’s a bigger disorder at play. The consequences of substance abuse are impossible to list because the list would be too long. Financial consequences are common since many substances can become expensive. If someone is bankrupt or missing bill payments and still finding money to spend on substances like drugs or alcohol then substance abuse and dependence is a given. Substance abuse can also worsen mental health issues making it even harder to break the cycle of addiction. Health, career, and relationships are still more types of consequences that can come from substance abuse disorders. When someone chooses substance abuse over meaningful relationships or they’re late to work regularly then they’re choosing substances over what really matters in life. That’s a clear sign of a problem. Seeking professional help is key to addressing substance abuse and its consequences. Substance Abuse Comes Along With Behavioral Changes Substance use doesn’t have to change behavior. If substance use isn’t a problem then it shouldn’t change daily routine or personality. Substance abuse however can change behavior in many ways. It can become a coping mechanism for stress and lead to significant behavioral changes. Substance abuse often leads to increased anger or irritability. This can happen at any time but often happens after the effects of the substance have worn off. This is called the hangover or comedown and can make people behave in weird and unpleasant ways. People may use substances to manage stress which can worsen these behavioral changes. Substance abuse can also lead to mental health disorders or worsen existing ones. Depression, anxiety, and even paranoia are common companions to the development of a substance abuse disorder. In the end, any change in behavior is a sign of substance abuse. People may change their hygiene and grooming habits, and take less pride in their appearance. They may adjust their sleep patterns or spend more time alone than they used to. Overall Health is Impacted by Substance Abuse Substance use can cause health problems. But substance abuse is far worse for physical, emotional and mental health. Often people know that heavy or chronic use of certain substances causes health problems. Continuing to use despite that knowledge means abuse has taken over. High stress levels can lead to substance abuse as people may turn to drugs or alcohol to manage stress. Many health problems can come from substance abuse. Substance abuse can affect sleep patterns, lead to mental health disorders, affect weight and nutrition, or put users in life threatening situations. Substance abuse can contribute to negative thoughts and mental health issues and worsen the cycle of addiction. Substance abuse can also weaken the immune system and add stress to the body. That means users will get sick more often and get sick from the substance abuse itself. When Illegal Drug Use Becomes Abuse The World Health Organization defines substance abuse as any use of psychoactive substances that is dangerous or harmful. For some drugs, there is no safe or non-harmful way of using them. That means for some drugs any illegal use is drug abuse. That’s regardless of frequency or even dosage. For example, taking heroin in any amount and at any time would be substance abuse. Taking heroin once is risky for health and the chances of addiction are huge. Injecting any drug is also a health risk and anytime someone does it there’s a bigger problem at play. Taking unmarked drugs or anything homemade is never a good idea. Potency and ingredients can vary so wildly that safety is not an option. That’s compared to drinking a glass of wine which is use not abuse. Joining a support group is important for those who are using illegal drugs as it provides support for recovery. Confronting and Managing Substance Abuse Recognizing substance abuse is a good first step but confronting and managing the abuse is not easy. Many people struggling with substance abuse are already addicted. When that happens there is no safe way of consuming anymore. Moderation is out and abstinence is the only option. Learning healthy coping mechanisms to manage substance abuse is key in this process. Many will also benefit from a treatment plan to overcome substance abuse and addiction. While it’s possible to recover on your own it will always be easier with support, resources and 24/7 medical attention. Treatment plans often includes strategies to help you manage addiction effectively. Joining the SOBRLIFE Community: Recovery for All Just remember substance abuse doesn’t have to be a lifelong condition. There’s a thin line sometimes unrecognizable between substance use and substance abuse. Knowing the difference is the key to treating substance abuse disorders and living drug-free. You can stop the abuse once and for all and move on to a life of health and happiness. At SOBRLIFE, we support and embrace the potential and possibility of recovery for all!
The Progression of Self Medicating with Drugs and Alcohol Using substances in and of itself isn’t a reason to worry. Most adults use alcohol: that’s a substance. It’s substance abuse that’s the problem. This is exactly why it is so important to find out how to tell the difference between use and abuse. Many people use substances like alcohol, prescription drugs, recreational drugs, food and nicotine to self medicate for mental health symptoms, but it can certainly become problematic when self-soothing becomes self-medication, and leads to abuse and addiction. This is why the latest of our SOBRLIFE resources focuses on when substance use or abuse becomes a form of self soothing shows the progression of using drugs into addiction, and offers insights into how and when to seek a sober lifestyle! Increased Consumption and Tolerance = Substance Abuse It’s not always easy to tell the difference between substance use and substance abuse. One way to tell is by consumption rate. Increased consumption, especially rapid consumption, is a red flag for abuse and dependence. This is because the body and brain can start to build up a tolerance to certain substances. The central nervous system adapts to increased substance use and tolerance and dependence develops. A dose that once gave you euphoria and a high might not feel enough. When this happens users may start to take more and more of a substance. Increased tolerance and increased consumption means physical dependence has already set in. Spotting increased consumption is easy to do. Whether you’re abusing a substance yourself or trying to help a loved one, more of anything is a problem. It doesn’t have to be a larger dose. It could be more frequent dosing. You may not see a loved one drinking heavily but they might be starting earlier and earlier in the day and no one would know. Substance Abuse is Self Medication Despite Ongoing Consequences One way to tell substance abuse is when use continues despite negative consequences. For example, a man uses cocaine. Without any consequences, he might not even realize that cocaine use is affecting his life. If those consequences become clear and he continues to use cocaine then there’s a bigger disorder at play. The consequences of substance abuse are impossible to list because the list would be too long. Financial consequences are common since many substances can become expensive. If someone is bankrupt or missing bill payments and still finding money to spend on substances like drugs or alcohol then substance abuse and dependence is a given. Substance abuse can also worsen mental health issues making it even harder to break the cycle of addiction. Health, career, and relationships are still more types of consequences that can come from substance abuse disorders. When someone chooses substance abuse over meaningful relationships or they’re late to work regularly then they’re choosing substances over what really matters in life. That’s a clear sign of a problem. Seeking professional help is key to addressing substance abuse and its consequences. Substance Abuse Comes Along With Behavioral Changes Substance use doesn’t have to change behavior. If substance use isn’t a problem then it shouldn’t change daily routine or personality. Substance abuse however can change behavior in many ways. It can become a coping mechanism for stress and lead to significant behavioral changes. Substance abuse often leads to increased anger or irritability. This can happen at any time but often happens after the effects of the substance have worn off. This is called the hangover or comedown and can make people behave in weird and unpleasant ways. People may use substances to manage stress which can worsen these behavioral changes. Substance abuse can also lead to mental health disorders or worsen existing ones. Depression, anxiety, and even paranoia are common companions to the development of a substance abuse disorder. In the end, any change in behavior is a sign of substance abuse. People may change their hygiene and grooming habits, and take less pride in their appearance. They may adjust their sleep patterns or spend more time alone than they used to. Overall Health is Impacted by Substance Abuse Substance use can cause health problems. But substance abuse is far worse for physical, emotional and mental health. Often people know that heavy or chronic use of certain substances causes health problems. Continuing to use despite that knowledge means abuse has taken over. High stress levels can lead to substance abuse as people may turn to drugs or alcohol to manage stress. Many health problems can come from substance abuse. Substance abuse can affect sleep patterns, lead to mental health disorders, affect weight and nutrition, or put users in life threatening situations. Substance abuse can contribute to negative thoughts and mental health issues and worsen the cycle of addiction. Substance abuse can also weaken the immune system and add stress to the body. That means users will get sick more often and get sick from the substance abuse itself. When Illegal Drug Use Becomes Abuse The World Health Organization defines substance abuse as any use of psychoactive substances that is dangerous or harmful. For some drugs, there is no safe or non-harmful way of using them. That means for some drugs any illegal use is drug abuse. That’s regardless of frequency or even dosage. For example, taking heroin in any amount and at any time would be substance abuse. Taking heroin once is risky for health and the chances of addiction are huge. Injecting any drug is also a health risk and anytime someone does it there’s a bigger problem at play. Taking unmarked drugs or anything homemade is never a good idea. Potency and ingredients can vary so wildly that safety is not an option. That’s compared to drinking a glass of wine which is use not abuse. Joining a support group is important for those who are using illegal drugs as it provides support for recovery. Confronting and Managing Substance Abuse Recognizing substance abuse is a good first step but confronting and managing the abuse is not easy. Many people struggling with substance abuse are already addicted. When that happens there is no safe way of consuming anymore. Moderation is out and abstinence is the only option. Learning healthy coping mechanisms to manage substance abuse is key in this process. Many will also benefit from a treatment plan to overcome substance abuse and addiction. While it’s possible to recover on your own it will always be easier with support, resources and 24/7 medical attention. Treatment plans often includes strategies to help you manage addiction effectively. Joining the SOBRLIFE Community: Recovery for All Just remember substance abuse doesn’t have to be a lifelong condition. There’s a thin line sometimes unrecognizable between substance use and substance abuse. Knowing the difference is the key to treating substance abuse disorders and living drug-free. You can stop the abuse once and for all and move on to a life of health and happiness. At SOBRLIFE, we support and embrace the potential and possibility of recovery for all!
Recovery Talk About the Spiritual Awakening Process If you are in recovery or know someone who is, you know the truth. Getting clean and sober is tough. Let’s just say recovering from a drug or alcohol addiction is a physical and mental process. At SOBRLIFE, most of us are men and women in recovery, and we know that alcohol and drug addiction impacts the physical, mental, and spiritual parts of a person’s life and leaves them feeling empty and purposeless. For many of us, it also includes a spiritual component. The spiritual awakening process is personal and unique to each individual. In many ways, spirituality and recovery are connected. Read more about how spirituality can be a big part of addiction recovery with our latest blog from SOBRLIFE! Spirituality in the 12-Step Program for Addiction Recovery One of the most widely used methods of addiction treatment is the 12-step program format. The 12 Steps was first published in 1939 as a part of the Big Book, authored by Bill Wilson and Doctor Bob when the science of addiction was in its infancy. Yet the program has been around for decades and has been successful and effective. A big part of the program is having a power greater than yourself. Some of the steps aren’t strictly religious or spiritual practices, acknowledging a higher power and asking that higher power for help in recovery. The higher power, however, may be pictured as a big part of the process. Unfortunately, many people decide the 12-step program won’t work for them because they aren’t religious. In reality, the idea of a higher power isn’t religious. The 12 Steps as a Framework for Recovery from Addiction Letting go and letting God, for example, is a big slogan in AA Step Three work, and in groups where the 12-Steps are taught. At first glance, this might seem religious. The message however can be applied to anyone. It’s just asking us to stop worrying about the day-to-day details since stress is a big contributor to addiction and relapse. This is part of the AA approach as well, a process of personal transformation through making amends, working on one’s character defects, and being of service to others who are struggling. Spirituality vs Religion The words spiritual and religious are often used interchangeably but they don’t always mean the same thing. There are many faith-based recovery programs and some are attached to specific religious groups. However, a recovery program with a spiritual component is not necessarily religious.Religion is an organized belief system. It might be Christianity, Hinduism, Judaism, Buddhism or Islam. If you already identify with one of these belief systems then your version of spirituality might be a religious one. That can be one way to address the spiritual component of addiction treatment.Spiritual Awakening Outside of Religion On the other hand, you can be spiritual without being religious. Spirituality is a much broader term that includes religion as well as yoga, meditation, mindfulness and a desire to find meaning and connection. A spiritual journey in addiction recovery is about personal beliefs and developing a sense of self that connects to the world, exploring spirituality in a way that works for you. Spirituality can be finding your place in the universe or seeking a state often called enlightenment. You might feel spiritual when you are outside spending time in nature or you might feel spiritual when you are listening to orchestral music. Whether it’s a church or a walk in the woods your spirituality can be part of the recovery process. A spiritual path provides containment, energy, nourishment, and a supportive community so that those of us pursuing a sober path can find meaning and maintain our way in the face of the challenges life inevitably throws our way. Fulfillment in Everyday Life through a Spiritual Journey In pursuing sober lives, we (or at least our team in recovery in SOBRLIFE) that total health and wellness isn’t just the absence of disease. It’s also about finding purpose in life. Spirituality is one way to do that and can prevent the need for a relapse autopsy during our recovery by giving people real things to live for. Physiological needs are the most basic to health and survival. Then things like safety are necessary. While these provide sustenance and lay the foundation for happiness they aren’t enough for fulfillment. Call it Fellowship or Community: Social Connections are Key People also need community, a sense of belonging, self-esteem, and self-actualization. With all of these in place, it will be much easier to get through life in recovery and not be tempted to relapse. Spirituality is one way to include these in your life and foster spiritual growth that changes your perspective and gives you purpose. Spirituality can remind people of their place in the world. They can feel worthy of time, effort, and love. They can feel connected if they join a recovery group, a religious organization, or just a club that contemplates mindfulness or sobriety. Spiritual growth can also reduce stress and the need for control. Instead of worrying about every detail of the future we can learn to focus on the present. In our experience, spiritual transformation is key to long-term sobriety and personal change. Mindfulness through Meditation One of the holistic therapies used in addiction treatment is mindfulness and meditation which are components of a spiritual practice. Often addiction makes it hard for an individual to know how they really feel and what they are really craving. A desire to use drugs or alcohol might be hiding a desire for something else entirely. Spiritual growth often includes meditation and mindfulness training. A major goal of addiction treatment is to prevent relapse. Patients are often taught that one way to address relapse risk is to learn the acronym HALT. HALT stands for hungry, angry, lonely and tired. Believe it or not, simply addressing the four basic human needs can often prevent relapse. Recovery from Drugs and Alcohol is a Process Mindfulness is a way of learning to identify each of these triggers. Hunger and thirst for example can be ignored in addiction. In recovery, we often have to relearn hunger cues and what foods are filling, nourishing and good for blood sugar balance. Being tired, lonely, and angry are also major causes of relapse. Each is a form of stress and stress is the precursor to countless relapses. If you can start to identify these as they arise you will have a much better chance of preventing relapse. Mindfulness and meditation can also be a time of stillness and reflection. Many people struggling with addiction don’t make time for this and being alone with their thoughts isn’t appealing. In recovery patients will learn that reflection is often a good option that leads to better mental health and change. A Higher Power Outside of the Individual Whether you believe in a god, multiple gods, the idea of a higher power, or the wonder of nature finding something outside of the individual is a big part of recovery and can lead to your own spiritual awakening. Recovery is a personal journey unique to each individual and it’s important to acknowledge and honor that uniqueness. Addiction can be lonely. Many recovering addicts feel like they are alone. Spirituality reminds us we are part of something bigger and gives us a sense of connection. Recovery from substance abuse has to include scientific evidence-based approaches. But a spiritual component can also be helpful (and is often based on tangible evidence and benefits, such as the documented health benefits of prayer). When spirituality is part of the recovery process many patients find more awareness, peace and fulfillment in their daily lives. Join the Recovery for All with SOBRLIFE! Whether you just got out of rehab or are recovering and lost your way through an existential crisis we hope you found something helpful! Follow SOBRLIFE for the latest resources, and new fresh and clean content, and check out our new release SOBR WATER now available on Amazon!
Recovery Talk About the Spiritual Awakening Process If you are in recovery or know someone who is, you know the truth. Getting clean and sober is tough. Let’s just say recovering from a drug or alcohol addiction is a physical and mental process. At SOBRLIFE, most of us are men and women in recovery, and we know that alcohol and drug addiction impacts the physical, mental, and spiritual parts of a person’s life and leaves them feeling empty and purposeless. For many of us, it also includes a spiritual component. The spiritual awakening process is personal and unique to each individual. In many ways, spirituality and recovery are connected. Read more about how spirituality can be a big part of addiction recovery with our latest blog from SOBRLIFE! Spirituality in the 12-Step Program for Addiction Recovery One of the most widely used methods of addiction treatment is the 12-step program format. The 12 Steps was first published in 1939 as a part of the Big Book, authored by Bill Wilson and Doctor Bob when the science of addiction was in its infancy. Yet the program has been around for decades and has been successful and effective. A big part of the program is having a power greater than yourself. Some of the steps aren’t strictly religious or spiritual practices, acknowledging a higher power and asking that higher power for help in recovery. The higher power, however, may be pictured as a big part of the process. Unfortunately, many people decide the 12-step program won’t work for them because they aren’t religious. In reality, the idea of a higher power isn’t religious. The 12 Steps as a Framework for Recovery from Addiction Letting go and letting God, for example, is a big slogan in AA Step Three work, and in groups where the 12-Steps are taught. At first glance, this might seem religious. The message however can be applied to anyone. It’s just asking us to stop worrying about the day-to-day details since stress is a big contributor to addiction and relapse. This is part of the AA approach as well, a process of personal transformation through making amends, working on one’s character defects, and being of service to others who are struggling. Spirituality vs Religion The words spiritual and religious are often used interchangeably but they don’t always mean the same thing. There are many faith-based recovery programs and some are attached to specific religious groups. However, a recovery program with a spiritual component is not necessarily religious.Religion is an organized belief system. It might be Christianity, Hinduism, Judaism, Buddhism or Islam. If you already identify with one of these belief systems then your version of spirituality might be a religious one. That can be one way to address the spiritual component of addiction treatment.Spiritual Awakening Outside of Religion On the other hand, you can be spiritual without being religious. Spirituality is a much broader term that includes religion as well as yoga, meditation, mindfulness and a desire to find meaning and connection. A spiritual journey in addiction recovery is about personal beliefs and developing a sense of self that connects to the world, exploring spirituality in a way that works for you. Spirituality can be finding your place in the universe or seeking a state often called enlightenment. You might feel spiritual when you are outside spending time in nature or you might feel spiritual when you are listening to orchestral music. Whether it’s a church or a walk in the woods your spirituality can be part of the recovery process. A spiritual path provides containment, energy, nourishment, and a supportive community so that those of us pursuing a sober path can find meaning and maintain our way in the face of the challenges life inevitably throws our way. Fulfillment in Everyday Life through a Spiritual Journey In pursuing sober lives, we (or at least our team in recovery in SOBRLIFE) that total health and wellness isn’t just the absence of disease. It’s also about finding purpose in life. Spirituality is one way to do that and can prevent the need for a relapse autopsy during our recovery by giving people real things to live for. Physiological needs are the most basic to health and survival. Then things like safety are necessary. While these provide sustenance and lay the foundation for happiness they aren’t enough for fulfillment. Call it Fellowship or Community: Social Connections are Key People also need community, a sense of belonging, self-esteem, and self-actualization. With all of these in place, it will be much easier to get through life in recovery and not be tempted to relapse. Spirituality is one way to include these in your life and foster spiritual growth that changes your perspective and gives you purpose. Spirituality can remind people of their place in the world. They can feel worthy of time, effort, and love. They can feel connected if they join a recovery group, a religious organization, or just a club that contemplates mindfulness or sobriety. Spiritual growth can also reduce stress and the need for control. Instead of worrying about every detail of the future we can learn to focus on the present. In our experience, spiritual transformation is key to long-term sobriety and personal change. Mindfulness through Meditation One of the holistic therapies used in addiction treatment is mindfulness and meditation which are components of a spiritual practice. Often addiction makes it hard for an individual to know how they really feel and what they are really craving. A desire to use drugs or alcohol might be hiding a desire for something else entirely. Spiritual growth often includes meditation and mindfulness training. A major goal of addiction treatment is to prevent relapse. Patients are often taught that one way to address relapse risk is to learn the acronym HALT. HALT stands for hungry, angry, lonely and tired. Believe it or not, simply addressing the four basic human needs can often prevent relapse. Recovery from Drugs and Alcohol is a Process Mindfulness is a way of learning to identify each of these triggers. Hunger and thirst for example can be ignored in addiction. In recovery, we often have to relearn hunger cues and what foods are filling, nourishing and good for blood sugar balance. Being tired, lonely, and angry are also major causes of relapse. Each is a form of stress and stress is the precursor to countless relapses. If you can start to identify these as they arise you will have a much better chance of preventing relapse. Mindfulness and meditation can also be a time of stillness and reflection. Many people struggling with addiction don’t make time for this and being alone with their thoughts isn’t appealing. In recovery patients will learn that reflection is often a good option that leads to better mental health and change. A Higher Power Outside of the Individual Whether you believe in a god, multiple gods, the idea of a higher power, or the wonder of nature finding something outside of the individual is a big part of recovery and can lead to your own spiritual awakening. Recovery is a personal journey unique to each individual and it’s important to acknowledge and honor that uniqueness. Addiction can be lonely. Many recovering addicts feel like they are alone. Spirituality reminds us we are part of something bigger and gives us a sense of connection. Recovery from substance abuse has to include scientific evidence-based approaches. But a spiritual component can also be helpful (and is often based on tangible evidence and benefits, such as the documented health benefits of prayer). When spirituality is part of the recovery process many patients find more awareness, peace and fulfillment in their daily lives. Join the Recovery for All with SOBRLIFE! Whether you just got out of rehab or are recovering and lost your way through an existential crisis we hope you found something helpful! Follow SOBRLIFE for the latest resources, and new fresh and clean content, and check out our new release SOBR WATER now available on Amazon!
Looking at the Ways to Rid Cannabis from Your System To get aside the technicalities, THC is the more common name for tetrahydrocannabinol. Unless you've been living on the moon, you already know that THC is the main ingredient in marijuana that causes many of the drug’s notorious psychological effects. But let's get started on what you came for: how to detox your body from THC! The best THC detox drink, and Rescue Cleanse 32oz Detox Drink or TestClear XXtra Clean Cleansing Drink both claim to be the best, and highly effective in aiding the removal of THC from the body. We suggest, however, that unless these products are 100% reliable in passing a urine drug test, and seeing along the THC detox process, you should beware of such claims. As you likely already know you can consume THC through marijuana, assorted cannabis productsm and even as a prescription drug in the form of Marinol. While detox drinks can somewhat enhance the body's natural detoxification processes by supporting urine production, hydration, and liver function with natural ingredients like electrolytes, water, vitamins, minerals, and herbal diuretics, they cannot do the job alone. Keep on reading, and the team at SOBRLIFE will help you take a closer look to see if you could benefit from a THC detox. Spoiler alert: we're all for taking a T-Break and seeing if marijuana detox becomes a way of life! Accepting the Reality of THC Addiction Many people mistakenly believe that THC, and marijuana, are not addictive. However, that simply isn’t the case. You can absolutely become dependent on and even addicted to THC, leading to marijuana addiction. Compared to heroin or cocaine, an addiction to THC doesn’t appear severe. Physically, that might be the case. If you’re addicted to THC, there won’t be as many physical symptoms. Withdrawal from THC won’t be as physiologically stressful as it might be for other drugs. However, THC can still become a crutch for many individuals. People might end each day with marijuana. The drug can be used as a means of relaxation or stress relief. Once you cease consumption of THC, side effects may begin kick in. The Side Effects of Chronic Cannabis Use and Cannabis Withdrawal The mere existence of these side effects shows that addiction is a real issue. Another issue is that withdrawing from THC use can increase pain sensitivity. If you’re struggling with pain management, this can be severe. Like any drug, a profound psychological withdrawal brings home the point that there is indeed an addiction. Cannabis withdrawal can lead to various symptoms such as irritability, anxiety, and sleep disturbances, especially after prolonged and heavy marijuana use. In certain states, medical and recreational marijuana consumption is legal. THC on its own can also be manufactured and sold to patients going through cancer treatment. Despite this, THC can still be addictive. Many people think that since it is legal in certain areas, the drug must be harmless. Clearly, that is not true! More Side Effects of THC Consumption Individuals can consume THC in a number of ways. You can smoke marijuana, ingest THC or take prescription medications containing THC. However you consume THC, you’ll experience side effects. Many side effects can be considered desirable, at least to the individuals that consume THC voluntarily. For instance, it can increase appetite, a good thing for patients having chemotherapy or suffering from AIDS. However, plenty of THC’s side effects are less than desirable. Many people experience short-term memory loss after consuming THC. The drug can also cause anxiety and even paranoia in some users. THC detoxification is important in mitigating these side effects, and natural detoxification processes can aid in the removal of THC from the body. Physical Responses to THC THC can also lower your reaction time. That means whether you’re driving, working or studying, your physical response will slow down dramatically. This can put you at risk, especially if you’re driving, walking or biking outside. THC is a fat-soluble compound that binds to fat cells in the bloodstream. This binding affects THC metabolism, as exercise may cause fat cells to release THC, impacting drug test results. Individuals with higher body fat percentages may retain THC and its metabolites for longer periods due to this binding. When you consume THC, your heart rate will increase for one or two hours on average. For some individuals, that can lead to an increased chance of a heart attack. Some research shows that THC consumption can also cause dizziness and shallow breathing. Smoking is one of the most common ways to consume marijuana, and therefore THC. Of course, inhaling smoke also causes health problems. Side effects can range from coughing all the way to an increased likelihood of developing lung cancer. What are the Symptoms of a Marijuana Addiction to THC? There are plenty of ways to tell if you’re addicted to THC. First, consider whether you rely on marijuana on a regular basis. If you use it daily, then addiction is probably a real possibility. Marijuana drug tests can detect THC and its metabolites, which are indicators of marijuana consumption. These tests look for the presence of tetrahydrocannabinol (THC) and trace amounts of cannabis in the body. Tolerance is another way to tell if you’re addicted to THC. If your tolerance is gradually increasing over time, it means your body requires more and more THC in order to feel the same effects. That’s a clear sign that your body and your brain are becoming dependent on the drug. The inability to stop use is another important warning sign. If you don’t think you’re addicted to marijuana, stop consumption. If you’re addicted, trying to stop will feel difficult. You might think about the drug constantly, and you could have a hard time focusing on anything else. You should also think about why you’re relying on the drug. If you use it as a means of escape, or you can’t relax without it, it could be cause for concern. Finally, consider whether THC consumption has caused any problems in your life. This could include being late for work, fewer social activities with friends and family, or financial problems. If you’re still using THC despite these negative life consequences, then addiction is probably an issue you’ll need to address. Deciding to Make a Positive Change If you’re reading this, then you’re probably already on the right track. Confronting an addiction of any kind can be tough. The media often downplays the severity of THC use and abuse, so a big part of the process is simply acknowledging that there is a problem. Next, it’s important to make the decision to get help. Although it is possible to overcome a THC addiction solo, it is much easier if you’ve got assistance. Seeking help for detox from weed is crucial, as professional guidance can address potential dangers and provide support for a successful detox. Professional help through detox and beyond will make a big difference in the overall success and longevity of your recovery. What You Can Expect From a THC Detox Many people want to prepare for a THC detox. Knowing what to expect can make the process seem a little less overwhelming. A detox drink can play a crucial role in the detox process by using natural ingredients to support the body's natural detoxification system. A THC detox can be an inpatient or an outpatient program. While both have similar goals and treatment methods, an inpatient program offers 24/7 medical support and care. Plus, there is an extra level of accountability that you can use to increase your chance of lifelong sobriety. During a detox process, you’ll stop THC consumption entirely. This can lead to a withdrawal period for many patients. During withdrawal, you might struggle with symptoms that include a reduced appetite, insomnia, anxiety or even paranoia. While these withdrawal symptoms might seem mild, they can still be difficult. Once detox is over, you’ll learn ways to prevent an addiction from taking hold again. You can learn coping mechanisms, get to the root cause of your addiction and prepare for the risk of relapse. Detox can also help individuals pass a drug test by effectively removing THC metabolites from the body. With this guide from SOBRLIFE, you can determine whether you need a THC detox. A detox can be the best way to overcome an addiction and start experiencing a healthier, happier and more fulfilling life.
Looking at the Ways to Rid Cannabis from Your System To get aside the technicalities, THC is the more common name for tetrahydrocannabinol. Unless you've been living on the moon, you already know that THC is the main ingredient in marijuana that causes many of the drug’s notorious psychological effects. But let's get started on what you came for: how to detox your body from THC! The best THC detox drink, and Rescue Cleanse 32oz Detox Drink or TestClear XXtra Clean Cleansing Drink both claim to be the best, and highly effective in aiding the removal of THC from the body. We suggest, however, that unless these products are 100% reliable in passing a urine drug test, and seeing along the THC detox process, you should beware of such claims. As you likely already know you can consume THC through marijuana, assorted cannabis productsm and even as a prescription drug in the form of Marinol. While detox drinks can somewhat enhance the body's natural detoxification processes by supporting urine production, hydration, and liver function with natural ingredients like electrolytes, water, vitamins, minerals, and herbal diuretics, they cannot do the job alone. Keep on reading, and the team at SOBRLIFE will help you take a closer look to see if you could benefit from a THC detox. Spoiler alert: we're all for taking a T-Break and seeing if marijuana detox becomes a way of life! Accepting the Reality of THC Addiction Many people mistakenly believe that THC, and marijuana, are not addictive. However, that simply isn’t the case. You can absolutely become dependent on and even addicted to THC, leading to marijuana addiction. Compared to heroin or cocaine, an addiction to THC doesn’t appear severe. Physically, that might be the case. If you’re addicted to THC, there won’t be as many physical symptoms. Withdrawal from THC won’t be as physiologically stressful as it might be for other drugs. However, THC can still become a crutch for many individuals. People might end each day with marijuana. The drug can be used as a means of relaxation or stress relief. Once you cease consumption of THC, side effects may begin kick in. The Side Effects of Chronic Cannabis Use and Cannabis Withdrawal The mere existence of these side effects shows that addiction is a real issue. Another issue is that withdrawing from THC use can increase pain sensitivity. If you’re struggling with pain management, this can be severe. Like any drug, a profound psychological withdrawal brings home the point that there is indeed an addiction. Cannabis withdrawal can lead to various symptoms such as irritability, anxiety, and sleep disturbances, especially after prolonged and heavy marijuana use. In certain states, medical and recreational marijuana consumption is legal. THC on its own can also be manufactured and sold to patients going through cancer treatment. Despite this, THC can still be addictive. Many people think that since it is legal in certain areas, the drug must be harmless. Clearly, that is not true! More Side Effects of THC Consumption Individuals can consume THC in a number of ways. You can smoke marijuana, ingest THC or take prescription medications containing THC. However you consume THC, you’ll experience side effects. Many side effects can be considered desirable, at least to the individuals that consume THC voluntarily. For instance, it can increase appetite, a good thing for patients having chemotherapy or suffering from AIDS. However, plenty of THC’s side effects are less than desirable. Many people experience short-term memory loss after consuming THC. The drug can also cause anxiety and even paranoia in some users. THC detoxification is important in mitigating these side effects, and natural detoxification processes can aid in the removal of THC from the body. Physical Responses to THC THC can also lower your reaction time. That means whether you’re driving, working or studying, your physical response will slow down dramatically. This can put you at risk, especially if you’re driving, walking or biking outside. THC is a fat-soluble compound that binds to fat cells in the bloodstream. This binding affects THC metabolism, as exercise may cause fat cells to release THC, impacting drug test results. Individuals with higher body fat percentages may retain THC and its metabolites for longer periods due to this binding. When you consume THC, your heart rate will increase for one or two hours on average. For some individuals, that can lead to an increased chance of a heart attack. Some research shows that THC consumption can also cause dizziness and shallow breathing. Smoking is one of the most common ways to consume marijuana, and therefore THC. Of course, inhaling smoke also causes health problems. Side effects can range from coughing all the way to an increased likelihood of developing lung cancer. What are the Symptoms of a Marijuana Addiction to THC? There are plenty of ways to tell if you’re addicted to THC. First, consider whether you rely on marijuana on a regular basis. If you use it daily, then addiction is probably a real possibility. Marijuana drug tests can detect THC and its metabolites, which are indicators of marijuana consumption. These tests look for the presence of tetrahydrocannabinol (THC) and trace amounts of cannabis in the body. Tolerance is another way to tell if you’re addicted to THC. If your tolerance is gradually increasing over time, it means your body requires more and more THC in order to feel the same effects. That’s a clear sign that your body and your brain are becoming dependent on the drug. The inability to stop use is another important warning sign. If you don’t think you’re addicted to marijuana, stop consumption. If you’re addicted, trying to stop will feel difficult. You might think about the drug constantly, and you could have a hard time focusing on anything else. You should also think about why you’re relying on the drug. If you use it as a means of escape, or you can’t relax without it, it could be cause for concern. Finally, consider whether THC consumption has caused any problems in your life. This could include being late for work, fewer social activities with friends and family, or financial problems. If you’re still using THC despite these negative life consequences, then addiction is probably an issue you’ll need to address. Deciding to Make a Positive Change If you’re reading this, then you’re probably already on the right track. Confronting an addiction of any kind can be tough. The media often downplays the severity of THC use and abuse, so a big part of the process is simply acknowledging that there is a problem. Next, it’s important to make the decision to get help. Although it is possible to overcome a THC addiction solo, it is much easier if you’ve got assistance. Seeking help for detox from weed is crucial, as professional guidance can address potential dangers and provide support for a successful detox. Professional help through detox and beyond will make a big difference in the overall success and longevity of your recovery. What You Can Expect From a THC Detox Many people want to prepare for a THC detox. Knowing what to expect can make the process seem a little less overwhelming. A detox drink can play a crucial role in the detox process by using natural ingredients to support the body's natural detoxification system. A THC detox can be an inpatient or an outpatient program. While both have similar goals and treatment methods, an inpatient program offers 24/7 medical support and care. Plus, there is an extra level of accountability that you can use to increase your chance of lifelong sobriety. During a detox process, you’ll stop THC consumption entirely. This can lead to a withdrawal period for many patients. During withdrawal, you might struggle with symptoms that include a reduced appetite, insomnia, anxiety or even paranoia. While these withdrawal symptoms might seem mild, they can still be difficult. Once detox is over, you’ll learn ways to prevent an addiction from taking hold again. You can learn coping mechanisms, get to the root cause of your addiction and prepare for the risk of relapse. Detox can also help individuals pass a drug test by effectively removing THC metabolites from the body. With this guide from SOBRLIFE, you can determine whether you need a THC detox. A detox can be the best way to overcome an addiction and start experiencing a healthier, happier and more fulfilling life.
SOBRLIFE announces the release of SOBRLIFE Water, a premium artesian water to support recovery for all and drown the stigma. Available for pre-order now! With SOBRLIFE Water, we aim to create a movement that inspires people to share their stories, drown the stigma, and embrace recovery out loud” — Harold Jonas, PhD DELRAY BEACH, FL, USA, June 20, 2024 /EINPresswire.com/ -- SOBRLIFE, a pioneering recovery and sober lifestyle brand founded by Dr. Harold Jonas, is proud to announce the upcoming release of SOBRLIFE Water, a premium artesian-sourced water that embodies the company's mission to "Drown the Stigma" surrounding addiction and recovery. This July 4th, SOBRLIFE Water will be available on Amazon, marking a significant milestone in the company's journey to promote a culture of acceptance and support for individuals in recovery. As a leading advocate for the sober community and pioneering creator of the Sober Network, Dr. J and his team have created a product that not only quenches your thirst but also sparks meaningful conversations and challenges the status quo. SOBRLIFE Water is more than just a beverage; it's a symbol of empowerment, unity, and freedom from the shackles of addiction. Artesian water, sourced from natural underground springs, offers numerous benefits that align perfectly with the SOBRLIFE mission. Rich in minerals and electrolytes, artesian water helps to replenish and rebalance the body, making it an ideal choice for those in recovery. The natural filtering process of artesian water also ensures a smoother, cleaner taste, free from harsh chemicals and additives. "We're thrilled to introduce SOBRLIFE and our new water to the world," said Dr. Harold Jonas, Founder of SOBRLIFE. "Our brand is dedicated to empowering individuals in recovery and promoting a culture of inclusivity. At SOBRLIFE, we aim to create a movement that inspires people to share their stories, drown the stigma, and embrace recovery out loud!" With its new water as well as its fresh and clean clothing lines, SOBRLIFE officially invites all who are recovering in confidentiality and silence to raise their voices and - Recover out Loud! It's time to drown the stigma surrounding addiction and celebrate the strength and resilience of those who have overcome it. Join the movement and share your story, because recovery is something to be proud of! SOBRLIFE Water is now available for pre-order, with a limited-time discount for early birds. Don't miss out on this opportunity to be part of a revolutionary movement in recovery that's changing the narrative around addiction and sobriety. About SOBRLIFE SOBRLIFE is a recovery and sober lifestyle brand founded by Dr. J, with a mission to promote a culture of acceptance, support, and inclusivity for individuals in recovery. Based in Delray Beach, Florida, the company offers a range of products and resources for those who support sobriety. With the launch of SOBRLIFE Water, the company takes a leap forward in its mission to create a world where recovery is celebrated and supported with fresh and clean water for all!
SOBRLIFE announces the release of SOBRLIFE Water, a premium artesian water to support recovery for all and drown the stigma. Available for pre-order now! With SOBRLIFE Water, we aim to create a movement that inspires people to share their stories, drown the stigma, and embrace recovery out loud” — Harold Jonas, PhD DELRAY BEACH, FL, USA, June 20, 2024 /EINPresswire.com/ -- SOBRLIFE, a pioneering recovery and sober lifestyle brand founded by Dr. Harold Jonas, is proud to announce the upcoming release of SOBRLIFE Water, a premium artesian-sourced water that embodies the company's mission to "Drown the Stigma" surrounding addiction and recovery. This July 4th, SOBRLIFE Water will be available on Amazon, marking a significant milestone in the company's journey to promote a culture of acceptance and support for individuals in recovery. As a leading advocate for the sober community and pioneering creator of the Sober Network, Dr. J and his team have created a product that not only quenches your thirst but also sparks meaningful conversations and challenges the status quo. SOBRLIFE Water is more than just a beverage; it's a symbol of empowerment, unity, and freedom from the shackles of addiction. Artesian water, sourced from natural underground springs, offers numerous benefits that align perfectly with the SOBRLIFE mission. Rich in minerals and electrolytes, artesian water helps to replenish and rebalance the body, making it an ideal choice for those in recovery. The natural filtering process of artesian water also ensures a smoother, cleaner taste, free from harsh chemicals and additives. "We're thrilled to introduce SOBRLIFE and our new water to the world," said Dr. Harold Jonas, Founder of SOBRLIFE. "Our brand is dedicated to empowering individuals in recovery and promoting a culture of inclusivity. At SOBRLIFE, we aim to create a movement that inspires people to share their stories, drown the stigma, and embrace recovery out loud!" With its new water as well as its fresh and clean clothing lines, SOBRLIFE officially invites all who are recovering in confidentiality and silence to raise their voices and - Recover out Loud! It's time to drown the stigma surrounding addiction and celebrate the strength and resilience of those who have overcome it. Join the movement and share your story, because recovery is something to be proud of! SOBRLIFE Water is now available for pre-order, with a limited-time discount for early birds. Don't miss out on this opportunity to be part of a revolutionary movement in recovery that's changing the narrative around addiction and sobriety. About SOBRLIFE SOBRLIFE is a recovery and sober lifestyle brand founded by Dr. J, with a mission to promote a culture of acceptance, support, and inclusivity for individuals in recovery. Based in Delray Beach, Florida, the company offers a range of products and resources for those who support sobriety. With the launch of SOBRLIFE Water, the company takes a leap forward in its mission to create a world where recovery is celebrated and supported with fresh and clean water for all!
Looking at the Benefits of New Artesian SOBR WATER Hello to all the hydration enthusiasts out there and to our growing SOBRLIFE recovery community! This article has something to appeal to you both! As you may have caught wind of from recent posts, SOBRLIFE is pretty darn excited to launch its new artesian bottled water, SOBR WATER. Welcome to a topic related to this launch, as we dive into the world of artesian water. But before we get to the good stuff, let's answer the question on everyone's mind: is artesian water good for you? In this article, we'll explore the benefits, safety, and unique characteristics of artesian water, helping you make an informed decision about whether it's the right choice for your hydration needs. We'll also touch on how SOBR WATER fits into the vision of a broader, 'recover out loud' movement we heartily endorse... So grab a glass of your favorite water (maybe it'll be SOBR WATER by the end of this article!) and let's dive in! What is Artesian Spring Water and How is it Different? Artesian water is a type of water that’s sourced from an artesian aquifer, typically accessed through a well or spring. But what makes it so special? For starters, the water is trapped beneath layers of rock and soil, which act as natural filters, purifying the water as it flows through the ground. This process can take thousands of years, resulting in water that’s rich in minerals and has a unique chemical composition. All artesian water originates from a confined aquifer, with flowing artesian wells formed by pressure and often aided by a porous surface. which helps protect it from contaminants but also provides natural minerals. Unlike surface water, which can be contaminated by human activity, artesian water is protected from the surface environment, making it a highly sought-after source of clean drinking water. In fact, some of the world’s most famous and luxurious bottled water brands source their water from artesian aquifers, such as Fiji and Hawaiian Springs. The water flows from deep within the Earth's surface due to the pressure within the aquifer, and forms an artesian well, all without pumps or technology, using only artesian pressure. How Long Has Artesian Water Been Around For? The unique filtration and natural health benefits of artesian water are not exactly anything new. In fact, the term "artesian" comes from the Artois region in France, where this type of water was first discovered in the 12th century. Since the Middle Ages, and for well over a thousand years, artesian water has been prized for its purity and health benefits. Today, artesian water is sourced from all over the world, and its popularity continues to grow. At SOBRLIFE, we decided on this type of naturally filtered water for our new SOBR WATER. But what makes it so good for you? Well, let's find out... What are the Proven Health Benefits of Artesian Water? So, what makes artesian water so special? For starters, its unique journey through the earth’s crust imbues it with a range of beneficial minerals and trace elements. These include calcium, magnesium, potassium, and silica - all essential for maintaining good health. Artesian water is a type of natural artesian water, which is often considered premium due to its unique characteristics. Artesian water also tends to have a more balanced pH level, typically ranging from 7 to 9. This is in contrast to regular drinking water, which can be more acidic (lower pH). Some proponents of artesian water claim that its alkaline properties can help neutralize acidity in the body, leading to a range of health benefits. Compared to mineral water, artesian water also contains beneficial minerals that contribute to its proven health benefits. The natural filtration process of artesian water makes it a type of filtered water, which helps remove impurities and contaminants, making it a higher purity than most other bottled waters out there. Plus we carry a message of positivity and, safe to say that proudly drinking SOBR Water is one of the better ways to 'recover out loud' and do your part in helping drown the stigma around addiction! More than PH and Minerals: Drinking Artesian Water for Health Our water is sourced from a natural underground aquifer in a beautiful and secluded part of our United States, and the purification system and water produced are regularly tested to ensure it meets the highest standards of quality. In general, artesian spring water, with its natural origin and pressure-driven characteristics, is often seen as superior to regular tap or even well water. And SOBR WATER is a cut above most other artesian waters out there! So why settle for anything less? Try SOBR WATER today and taste the difference for yourself! Is Artesian Water Safe to Drink? With any type of water, safety is a top priority. Fortunately, artesian water is considered extremely safe to drink. Artesian wells are carefully constructed and maintained to ensure water quality. Since it’s sourced from underground, it’s protected from surface contaminants like agricultural runoff, heavy metals, and bacteria. Additionally, and its worth repeating, our artesian water is typically tested regularly to ensure it meets or exceeds international water quality standards. Other artesian water companies often market their products as being safer and of higher quality compared to other water sources, and our standards are even more stringent. Next, we'll break down what makes our artesian water even better than the rest. Introducing SOBR WATER At SOBRLIFE, we take the safety of our SOBR WATER seriously. Our artesian water is sourced from a natural underground aquifer over 400 feet underground, and our double purified water is tested regularly for a range of contaminants, including: Heavy metals (like lead and mercury) Bacteria (like E. coli and Salmonella) Viruses (like Rotavirus and Norovirus) Chemicals (like pesticides and herbicides) We're proud to say that our water is completely free of harmful substances, making it safe for drinking, cooking, and even making infant formula. Comparing Artesian Water to Other Types of Water So, how does artesian water stack up against other types of water? Let’s take a closer look: Spring water: Similar to artesian water, but may not be as deeply sourced or filtered. Purified water: May lack minerals and have a neutral pH, making it less beneficial for health. Alkaline water: May have a higher pH, but often lacks the natural mineral profile of artesian water. Distilled water: May be stripped of minerals and have a flat taste. Tap water: Heavily regulated and tested in the United States, potentially safer due to strict safety standards, but may lack the natural mineral content of artesian water. Water filtration system: Artesian water passes through natural layers of rock and soil, acting as a natural filtration system, but can still pick up contaminants, unlike controlled artificial filtration systems. Overall, artesian water offers a unique combination of natural filtration, mineral content, and balanced pH, making it a great choice for those looking for a healthy and refreshing beverage. Is Artesian Water Good for You? Improve Your Health and Make a Statement Too There you have it – the lowdown on artesian water! and why SOBRLIFE is so excited about our new offering! With its natural filtration process, mineral-rich profile, and balanced pH, it's no wonder artesian water is becoming increasingly popular. And with SOBR WATER, you can experience the benefits of artesian water for yourself, help drown the stigma, and support our movement of recovery for all! Whether you're a fitness enthusiast in recovery, a health-conscious seeker of sobriety, or simply someone who appreciates great-tasting water, SOBR WATER is the perfect choice. A Water Like No Other: Get SOBR WATER Today! At SOBRLIFE, we're passionate about providing our friends and loved ones in the recovery community with the best possible water. That's why we have sourced our water from a deep natural underground aquifer, located domestically and shipped directly to you. We believe that everyone deserves access to clean, healthy water – and with SOBR WATER, you can have just that. So why wait? Try SOBR WATER today and taste the difference for yourself! With its refreshing taste, mineral-rich profile, and balanced pH, it's the perfect choice for anyone looking for a healthy and delicious beverage, not to mention one that helps support sobriety and drown the stigma. Order now and experience the benefits of our delicious artesian water for yourself!
Looking at the Benefits of New Artesian SOBR WATER Hello to all the hydration enthusiasts out there and to our growing SOBRLIFE recovery community! This article has something to appeal to you both! As you may have caught wind of from recent posts, SOBRLIFE is pretty darn excited to launch its new artesian bottled water, SOBR WATER. Welcome to a topic related to this launch, as we dive into the world of artesian water. But before we get to the good stuff, let's answer the question on everyone's mind: is artesian water good for you? In this article, we'll explore the benefits, safety, and unique characteristics of artesian water, helping you make an informed decision about whether it's the right choice for your hydration needs. We'll also touch on how SOBR WATER fits into the vision of a broader, 'recover out loud' movement we heartily endorse... So grab a glass of your favorite water (maybe it'll be SOBR WATER by the end of this article!) and let's dive in! What is Artesian Spring Water and How is it Different? Artesian water is a type of water that’s sourced from an artesian aquifer, typically accessed through a well or spring. But what makes it so special? For starters, the water is trapped beneath layers of rock and soil, which act as natural filters, purifying the water as it flows through the ground. This process can take thousands of years, resulting in water that’s rich in minerals and has a unique chemical composition. All artesian water originates from a confined aquifer, with flowing artesian wells formed by pressure and often aided by a porous surface. which helps protect it from contaminants but also provides natural minerals. Unlike surface water, which can be contaminated by human activity, artesian water is protected from the surface environment, making it a highly sought-after source of clean drinking water. In fact, some of the world’s most famous and luxurious bottled water brands source their water from artesian aquifers, such as Fiji and Hawaiian Springs. The water flows from deep within the Earth's surface due to the pressure within the aquifer, and forms an artesian well, all without pumps or technology, using only artesian pressure. How Long Has Artesian Water Been Around For? The unique filtration and natural health benefits of artesian water are not exactly anything new. In fact, the term "artesian" comes from the Artois region in France, where this type of water was first discovered in the 12th century. Since the Middle Ages, and for well over a thousand years, artesian water has been prized for its purity and health benefits. Today, artesian water is sourced from all over the world, and its popularity continues to grow. At SOBRLIFE, we decided on this type of naturally filtered water for our new SOBR WATER. But what makes it so good for you? Well, let's find out... What are the Proven Health Benefits of Artesian Water? So, what makes artesian water so special? For starters, its unique journey through the earth’s crust imbues it with a range of beneficial minerals and trace elements. These include calcium, magnesium, potassium, and silica - all essential for maintaining good health. Artesian water is a type of natural artesian water, which is often considered premium due to its unique characteristics. Artesian water also tends to have a more balanced pH level, typically ranging from 7 to 9. This is in contrast to regular drinking water, which can be more acidic (lower pH). Some proponents of artesian water claim that its alkaline properties can help neutralize acidity in the body, leading to a range of health benefits. Compared to mineral water, artesian water also contains beneficial minerals that contribute to its proven health benefits. The natural filtration process of artesian water makes it a type of filtered water, which helps remove impurities and contaminants, making it a higher purity than most other bottled waters out there. Plus we carry a message of positivity and, safe to say that proudly drinking SOBR Water is one of the better ways to 'recover out loud' and do your part in helping drown the stigma around addiction! More than PH and Minerals: Drinking Artesian Water for Health Our water is sourced from a natural underground aquifer in a beautiful and secluded part of our United States, and the purification system and water produced are regularly tested to ensure it meets the highest standards of quality. In general, artesian spring water, with its natural origin and pressure-driven characteristics, is often seen as superior to regular tap or even well water. And SOBR WATER is a cut above most other artesian waters out there! So why settle for anything less? Try SOBR WATER today and taste the difference for yourself! Is Artesian Water Safe to Drink? With any type of water, safety is a top priority. Fortunately, artesian water is considered extremely safe to drink. Artesian wells are carefully constructed and maintained to ensure water quality. Since it’s sourced from underground, it’s protected from surface contaminants like agricultural runoff, heavy metals, and bacteria. Additionally, and its worth repeating, our artesian water is typically tested regularly to ensure it meets or exceeds international water quality standards. Other artesian water companies often market their products as being safer and of higher quality compared to other water sources, and our standards are even more stringent. Next, we'll break down what makes our artesian water even better than the rest. Introducing SOBR WATER At SOBRLIFE, we take the safety of our SOBR WATER seriously. Our artesian water is sourced from a natural underground aquifer over 400 feet underground, and our double purified water is tested regularly for a range of contaminants, including: Heavy metals (like lead and mercury) Bacteria (like E. coli and Salmonella) Viruses (like Rotavirus and Norovirus) Chemicals (like pesticides and herbicides) We're proud to say that our water is completely free of harmful substances, making it safe for drinking, cooking, and even making infant formula. Comparing Artesian Water to Other Types of Water So, how does artesian water stack up against other types of water? Let’s take a closer look: Spring water: Similar to artesian water, but may not be as deeply sourced or filtered. Purified water: May lack minerals and have a neutral pH, making it less beneficial for health. Alkaline water: May have a higher pH, but often lacks the natural mineral profile of artesian water. Distilled water: May be stripped of minerals and have a flat taste. Tap water: Heavily regulated and tested in the United States, potentially safer due to strict safety standards, but may lack the natural mineral content of artesian water. Water filtration system: Artesian water passes through natural layers of rock and soil, acting as a natural filtration system, but can still pick up contaminants, unlike controlled artificial filtration systems. Overall, artesian water offers a unique combination of natural filtration, mineral content, and balanced pH, making it a great choice for those looking for a healthy and refreshing beverage. Is Artesian Water Good for You? Improve Your Health and Make a Statement Too There you have it – the lowdown on artesian water! and why SOBRLIFE is so excited about our new offering! With its natural filtration process, mineral-rich profile, and balanced pH, it's no wonder artesian water is becoming increasingly popular. And with SOBR WATER, you can experience the benefits of artesian water for yourself, help drown the stigma, and support our movement of recovery for all! Whether you're a fitness enthusiast in recovery, a health-conscious seeker of sobriety, or simply someone who appreciates great-tasting water, SOBR WATER is the perfect choice. A Water Like No Other: Get SOBR WATER Today! At SOBRLIFE, we're passionate about providing our friends and loved ones in the recovery community with the best possible water. That's why we have sourced our water from a deep natural underground aquifer, located domestically and shipped directly to you. We believe that everyone deserves access to clean, healthy water – and with SOBR WATER, you can have just that. So why wait? Try SOBR WATER today and taste the difference for yourself! With its refreshing taste, mineral-rich profile, and balanced pH, it's the perfect choice for anyone looking for a healthy and delicious beverage, not to mention one that helps support sobriety and drown the stigma. Order now and experience the benefits of our delicious artesian water for yourself!